BILT Fitness

If you enjoy exercising and enjoy a variety of weightlifting movements come join us! Crossfit is by far the most fun I have had exercising. I always look forward to the next class. The owners and coaching staff are very knowledgeable and push you to do your best!

BILT is such a welcoming little spot. I decided to try out their bootcamp program with my partner and everyone was so kind and welcoming. There’s a very special culture in the gym. I was nervous to start - but the staff and clients are all very kind and supportive. I especially love that they accommodate different abilities (ex. limitations, past injuries).

AMAZING GYM! Great coaches, environment and facility!!Would not go anywhere else

Great atmosphere.. great people!

BILT Fitness is an OUTSTANDING gym! Family owned and operated, the coaches here are highly experienced and knowledgeable in providing safe, effective fitness training. They continue to be supportive throughout my wellness journey. By consistently applying what BILT Fitness teaches, I feel stronger physically and mentally now in my mid-40's, than ever before. The atmosphere is bright and cheery, where people of all ages work on their fitness goals, and motivate each other. I leave every class an energized, happier person, ready to take on the rest of my day. I highly recommend trying one of their amazing classes. Worth every dollar and more!

This gym has a family atmosphere, the trainers are very welcoming and very passionate about the work they are doing. Everyone is very friendly and someone is always willing to help. The trainers are very well educated and are always excited to teach. The CrossFit classes and Bootcamp classes are very fun lead by amazing trainers. The owner of the gym has high standards for the gym as it is always clean and well organized. when partaking in any class everyone welcomes you with open arms and you do not feel judged as everyone is very supportive of one another. No matter what level of fitness you have I highly recommend this gym. this gym is hands down the best in Welland. 100%

Coaches/teachers here are very knowledgeable and welcoming. Love the atmosphere all around. I've been taking their boot camp classes for over a year now and look forward to going in every week. Highly recommend.