Primal Athletics

Primal Athletics is not your regular gym - it’s a highly customized, personal fitness program that will get the results you want. It has a friendly, no judgement, no pressure environment and super friendly instructors. If your goal is to be healthier, have more energy, recover from injuries, or simply lose weight, contact Anna and she will give you the best advice. I highly recommend Primal Athletics for everyone looking for something different and more effective than just having access to equipment to increase muscle mass.

Primal Athletics is a gem in Oakville. The new owner Anna is welcoming and knowledgeable.They have a full service gym if you like to do your own routines or you can try 121 sessions or one of their bootcamps, their speciality and they also can help with nutritional guidelines.

If you're looking for a gym with knowledgeable coaches and a welcoming community, look no further than Primal Athletics. The head coach, Reuben, is a true professional who knows how to tailor training plans to suit individual needs. He's been instrumental in helping my wife and I achieve our fitness goals. We've seen noticeable improvements in our strength, stamina, and overall health since joining Primal Athletics.But it's not just Reuben who makes Primal Athletics a great gym. The owner, Anna, is a passionate advocate for fitness who truly cares about her members. She takes the time to get to know each member personally and provides support and encouragement every step of the way. Her dedication is truly inspirational and sets the tone for the gym as a whole.Overall, Primal Athletics is an exceptional gym that caters to people of all fitness levels. Whether you're a beginner or a seasoned athlete, you'll find a supportive community and excellent coaching at this gym. I highly recommend it to anyone looking to improve their health and fitness.

7 Months ago I had a knee injury and i was told to forget about running, because it is too bad for my knee. Couple of months ago i met Anna D'lorio form Primal Athletics boutique gym and she introduced to me the running clinic that she holding at the gym. I'm currently in the program and back to comfortably running 5k again , heading to 10K soon.This is because Anna ensures she works with the best coaches who have a good anatomy background, professional certification, and most important they get invested in your objective and progress rather than treating you like just another client. So grateful i joined their gym.

It’s amazing what a little bit of exercise can do to make you feel better. After a few sessions with Primal Athletics, I was feeling energized and sharper. They take a very personalized approach which is great. Furthermore, I never felt pressured to purchase more sessions or commit long term. If you need accountability and motivation to improve your physical health then I would recommend you visit Primal Athletics.

Primal Athletics is more than a gym but a wonderfully positive & health focused community in Oakville. Owner Anna is an inspiration. I’d recommend Primal Athletics to anyone looking for fitness guidance & motivation.

I have had so many trainers in the past, and they don't know what the f*@k they are doing. Then I met Anna and Ruben. These 2 are so amazing...not only are they knowledgeable, and practice what they preach, they are just overall really terrific people.Great facility, great classes and the one on one training cannot be beat.

I joined Primal Athletics last August and couldn’t be happier with my decision. The gym owner Anna, one of the trainers, have created a friendly atmosphere that attracts knowledgeable trainers and interesting clients and truly cares about her clients and their well-being. The gym is clean and organized. The trainers are professional and caring. They have flexible class hours, and the workouts are designed to train different body parts for every day of the week. The class duration is 45 minutes (not too long and not too short), and the exercises are fun and different every week.I also have been taking weekly personal training, and the result has been great. Rueben, my trainer, has taught me the strength training techniques that avoid injury and make my muscles strong - he has helped me to have painless knees. Thank you, Anna, Reuben. You both are great, and I look forward to continuing my training and health journey with you guys!

If you're looking for a gym that will challenge you all while being in a family friendly environment then primal athletics is your gym. Anna and Ruben are fantastic people and will help change your life!!! They definitely helped me..