Paula Holahan Cognitive Behavioural Coach
13 Reviews
- Friday9 AM–7 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday9 AM–7 PM
- Tuesday9 AM–7 PM
- Wednesday9 AM–7 PM
- Thursday9 AM–7 PM
About the Business
Coaching | Paula Holahan | Watford | My name is Paula Holahan and I am a Personal Coach based in Watford, Hertfordshire, UK. Coaching is an incredible journey of discovery whereby one can become the best version of yourself through unconditional support from me as your personal coach.
Contacts
Website
Call Us
+447708928108
171 Cassiobury Dr, Watford WD17 3AL, United Kingdom
Hours
- Friday9 AM–7 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday9 AM–7 PM
- Tuesday9 AM–7 PM
- Wednesday9 AM–7 PM
- Thursday9 AM–7 PM
Features
- Onsite services
- Online appointments
- Appointment required
Recommended Reviews
marie murray
04.10.2023
Paula Holahan Cognitive Behavioural Coach
I felt very empowered after completing the parenting workshop with Paula. I had a greater understanding of why my children react in certain ways and Paula provided me with the tools for me, as a parent, to step back and react in a more positive way to tantrums,difficult days,etcI now go with my children's lead a lot more and overall there is a more positive environment in our home.
Ashlie Young
11.08.2023
Paula Holahan Cognitive Behavioural Coach
This was a very helpful programme, it was comfortable and enabled me to feel and adapt to situations so much better due to stronger understanding and the reasons why people act in certain ways. I would highly recommend, i now use some techniques in my day to day life and it has helped massively.
Ruby Naylor
30.07.2023
Paula Holahan Cognitive Behavioural Coach
I really enjoyed my time on the programme. I thought it was a well organised and professional experience, as well as being very safe, welcoming and enjoyable. Paula is a lovely, bubbly person who delivered the sessions with passion and kindness. I can confidently say I have come away from the programme and have learnt new and helpful things that will aid me in real life.
Saxon Callaghan
25.07.2023
Paula Holahan Cognitive Behavioural Coach
I found the programme very helpful. Paula was great and made me feel really comfortable throughout but also keeping it professional and staying on topic. I feel much more confident in helping myself when problems arise and also helping others with the new techniques that I have learnt. They have been so easy to incorporate into my everyday life and have made a huge difference. I cannot recommend Paula enough.
Clare Loshak
23.07.2023
Paula Holahan Cognitive Behavioural Coach
After separating from my husband, leaving the family home and dealing with the menopause - Paula helped me deal with all of these things by using different thought processes and applying these techniques to myself, situations and relationships around me. Creating a more positive outlook and situation for all concerned.
libby liddle
23.07.2023
Paula Holahan Cognitive Behavioural Coach
Very friendly but kept it professional meaning we always stayed on topic. Covered relatable and relevant topics which helps adapt to the situations easier. Really liked how we would reflect on the week we have had between the calls as it’s nice to recognise growth!
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171 Cassiobury Dr, Watford WD17 3AL, United Kingdom
Paula Holahan Cognitive Behavioural Coach