Back to Balance Nutrition

Wayne had brain surgery for his gliobastoma on January 1, 2016. His prognosis was 18 months. He has a few issues unavoidably caused by the surgery but is happy and healthy with Hanna's help. She gave us a guide for his diet and physical well-being that has supported his ability to keep the cancer at bay. We will keep on with this valuable guide and are grateful for her ongoing help. It is my pleasure to share how much you've made a difference in his life!!

So thankful for Hanna - very caring and knowledgable; she can squeeze a lot into a little time :)

I am totally grateful. I am seeing physical progress on the new diet. My energy levels are improving and I also lost less hair during my latest chemo with the new diet in place. The swelling on my abdomen is also getting back to normal again. I have fewer digestion problems now. And, I am feeling pretty much back to normal, where I don't need any medication anymore, such as my water pill.

I highly recommend Hanna Rakowska from Back to Balance Nutrition for all your nutritional needs. She provides nutritional counseling, coaching and programs to support individuals to optimize their health. Hanna is supportive, dedicated and passionate about making a profound impact in supporting others in their health journey. She is truely a champion for all her clients!!

I found Hanna through social media as I was looking for nutritional guidance to help heal my body and balance my hormones after cancer treatments and surgery. Not knowing how to navigate the abundance of information out there on healthy eating, I was excited to find someone who was extremely knowledgeable and truly cared about helping me in my journey to a healthier life. Hanna listened to all my concerns and went right to work on helping me incorporate the best foods to heal and strengthen my body. When you go through cancer at a young age, it’s hard to find someone who completely understands what you’ve been through physically, mentally and emotionally. Because Hanna had been through cancer before, I totally trusted her expertise and knew she was using evidence based information to back up all her recommendations. I make her recipe for the ultimate cancer fighting smoothie every day and have been using everything that she taught me to live a cleaner, healthier and more balanced life. She was a pleasure to work with and I couldn’t be more grateful to have met her! Thank you Hanna!!Sincerely, Julie-Anne

Two years ago, I was diagnosed with cancer for a second time and went through an intense regimen of chemotherapy. After two years of recovery, I finally found out just how badly the chemotherapy hurt my body. For a year and a half of trying to get back my fitness and ideal weight, to no avail, nothing that I used to do was working. After consulting with my family doctor and oncologist, they advised me to go on a plant-based diet. Plain and simple. I called Hanna Rakowska, who is one of my closest friends and a Registered Nutritionist. I can’t express how amazing Hanna is in her craft. Her business, Back to Balance Nutrition is truly amazing, and her service is nothing less than top tier! If you have any questions or need help going to a healthier life and fixing the actual issues in your body, you need to enlist her expertise! It will pay you and your body dividends for life!

Hanna Rakowska of Back to Balance Nutrition, is an expert Nutritionist, who I came to know some years ago through my battle with chronic pain. She was instrumental in helping me through my healing journey, which included surgery.Hanna is extremely well-informed in the area of nutrition, which includes holistic foods and supplements. She is amazingly creative with recipes and offers new ways to handle and prepare foods, and she is very generous in sharing her considerable wisdom. Beyond these practical components, and perhaps most important is how heartfelt she is in her sincerity to help her clients. Hanna is a caring, nurturing professional, unwavering and thoughtful in her tailored approach and commitment to each client.Of course, given her own background, she is particularly experienced in helping cancer patients fight the greatest fight of their lives, supporting them in their nutritional health, but she is also incredibly knowledgeable regarding a vast array of health conditions.Hanna Rakowska is a true angel to and a devoted champion of all her clients. It gives me great pleasure to recommend her services.