Alchemy Fitness 82 Frid St, Hamilton, ON L8P 4M3

Alchemy Fitness





97 Reviews
  • Thursday6 am–1 pm, 3–9:15 pm
  • Friday6 am–1 pm, 3–9:15 pm
  • Saturday8 am–1 pm
  • Sunday8 am–1 pm
  • Monday6 am–1 pm, 3–9:15 pm
  • Tuesday6 am–1 pm, 3–9:15 pm
  • Wednesday6 am–1 pm, 3–9:15 pm




Alchemy Fitness 82 Frid St, Hamilton, ON L8P 4M3




About the Business

CrossFit in Hamilton and Brantford | Alchemy CrossFit, Hamilton Ontario| Brantford Ontario Group and Personal Training | CrossFit | CrossFit Endurance | KettleBells | Weightlifting | Powerlifting | Sport Specific Training | Alchemy CrossFit is Hamilton and Brantford's premier strength and conditioning facility. We offer Hamilton and Brantford the best Group and individual CrossFit, CrossFit Endurance,CrossFit KettleBell, CrossFit Gymnastics, Stretching and Mobility, and Weightlifting training.

Contacts

Call Us
+19057771109
82 Frid St, Hamilton, ON L8P 4M3

Hours

  • Thursday6 am–1 pm, 3–9:15 pm
  • Friday6 am–1 pm, 3–9:15 pm
  • Saturday8 am–1 pm
  • Sunday8 am–1 pm
  • Monday6 am–1 pm, 3–9:15 pm
  • Tuesday6 am–1 pm, 3–9:15 pm
  • Wednesday6 am–1 pm, 3–9:15 pm

Features

  • Wheelchair-accessible parking lot
  • Wheelchair-accessible entrance




Recommended Reviews

Bobby Turnbull
20.10.2023
Alchemy Fitness
Awesome experience at Alchemy since joining late last year. Has made going to back to the gym enjoyable. This place is led by some great people including the coaches, admin staff and owners. I highly recommended this experience for those looking for a change and some motivation.
Laura Palumbo
12.10.2023
Alchemy Fitness
Great place to workout! Super supportive environment for all skill levels, and plenty of opportunities to gain strength and confidence through the guided workouts. The coaches are supportive with guidance on building your capacity and understanding the exercises to avoid injury. Try it out, you'll love it!
Lauren Arsenault
19.09.2023
Alchemy Fitness
Alchemy hands down the best gym in hamilton. Everyone is welcome no matter age or skill level. Great programming and coaches.
Kristiina Hildebrandt
16.09.2023
Alchemy Fitness
Amazing coaches and fantastic community! Love the variety of programming and have always felt safe without the risk of injury during class. Highly recommend!
Hana Arneil
10.09.2023
Alchemy Fitness
I have recently joined Alchemy Hamilton and am absolutely loving the overall experience. The space is awesome, there's always 2 coaches per class so I feel really supported especially because a lot of the movements are new to me and the sense of community is very welcoming!I was at first hesitant to join, I haven't done cross fit before, but very happy I did, and I would encourage anyone else to as well! At minimum ask for a trial class to see if it would work for you.
Andrew David (Andy the Author)
04.09.2023
Alchemy Fitness
Awesome classes that challenge you! Coaches are terrific in making sure you perform the moves well and give modifications to scale down when the move isn't feeling great. They have regular challenges to join, a fun atmosphere, and a tiny edge of competitive spirit which pushes you to greatness. I've hit PRs on all my Olympic lifting, rehabbed tendonitis, and dropped 12lbs since I started. Highly recommend in Hamilton and Brantford.
Kathrin Milley
03.09.2023
Alchemy Fitness
Super nice and knowledgeable coaches! Feels like a huge community!!
Kate Garzón
11.08.2023
Alchemy Fitness
We were visiting from NJ and needed a place to workout for the week. Anita and Jenna were super responsive and helpful with getting everything set up on the admin side, and the coaches (Patrick, Janet and Craig) were very helpful before and during the classes. I’m rehabbing an injury and they ensured I had safe, effective scaling options and they checked in frequently throughout the class. The community was welcoming and fun as well! This will be our go-to gym whenever we’re in town.
Elvizo Fernandes
24.07.2023
Alchemy Fitness
Did a training session with my buddy at this location. The trainer was understanding of everyone's level of fitness and gave sound guidance to each of the members.
Melanie Cunningham
20.07.2023
Alchemy Fitness
So impressed with this place! Just started in Oct after my other gym closed. Was really apprehensive given how much I loved my previous gym but I have been more than happy with the coaches, facilities, communication, community and general feel of this place! Client safety is their number one priority during these times. They are doing a great job with the online workout options and follow up by a dedicated coach. I would highly recommend for anyone looking for a great place to achieve their fitness goals!

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82 Frid St, Hamilton, ON L8P 4M3
Alchemy Fitness