Conker Fitness

I still remember the day I walked into Conker Fitness for the first time. The gym's rich character and the warm welcome from Matt and Jeff were the first two things that hit me. I explained my need to train for a career path geared towards serious military/law enforcement work. They had spent a great deal of time talking to me about the things I would be looking to accomplish in the facility. From that moment I knew this would be the facility for me. Now, every time I walk into Conker I still get that same feeling, the good attitudes and the elite facility gets me pumped up. I leave each and every time feeling satisfied or impressed with myself. Since starting at Conker the training staff have always given me incredible advice and have gone out of their way to correct the little things I do so that I can be as strong as I can be. In the past few months I have to give some serious credit to Jeff for all his powerlifting advice. I have been reaching my goals and am ready to set the bar even higher for myself. I don't just see a great gym, but I also see an amazing community of people brought together by a healthy lifestyle each and every day. I strongly believe that there is no other alternative than Conker Fitness for my needs. Conker Fitness has prepared me, and will continue to develop me for a successful career path in military/law enforcement and the environments and tasks that come in the line of duty.

Currently doing the 28 day challenge and I have to say I'm loving every second of it. The workouts are hard, fun and super rewarding! More importantly though, the awesome support from the Conker staff and community is really what differentiates this gym from many of the others out there. I really feel like they care about making this the best and most successful journey for me, and that makes all the difference when you want to make significant changes that will last. It's only been 2 weeks and already my energy levels are higher, I'm sleeping better and I feel amazing overall. Totally hooked!

Like you, I started my search for a personal trainer looking up Google reviews. I don't recall how many other gyms I looked at because once I found Conker the other sites/reviews didn't compare. Thanks to the quick response to my email from Kathy, I met with Jeff on a Tuesday and made an appointment for the next day to start my journey of becoming the healthiest and strongest version of myself.For those of you out there who have had gyms pressure you to join...you won't get that treatment at Conker. Instead you have very knowledgable people who treat you like family the second you walk through the door. It also impressed me that all the trainers have been with Jeff and Alicia for a long time. I didn't want to have a trainer to only have a new one every few weeks as I recall reading other gyms have high turnovers with their trainers.And let me tell you about their trainers. They are all awesome! They are by your side encouraging and challenging you as you improve with every session. I'm going into my third month with my trainer Karen and in that short time working with her my strength and endurance have greatly improved. That's because she's structured my workouts based on our first conversation of what my (realistic) goals are. I'm so excited to see where she will take me as our sessions continue. I leave exhausted yet I still have all this energy after my workouts. And I never thought working out could be fun...but it is!!!Also thanks to the support Conker provides I've been able to learn and maintain healthy eating habits. They care about what foods you're putting into your body and provide you with resources to keep on track.I honestly feel like I hit the jackpot finding Conker Fitness.

I have been attending Conker Fitness for 6 weeks and I definitely see this being my long-term fitness routine. The group workouts feel like you have a 1:1 personal trainer because they are so specialized to you and your abilities. Proper technique is emphasized over and over- which is great for making efficient progress and avoiding injury. Highly reccomend and worth the money.

Great staff who are very engaged in your own personal growth and challenges. The 28 day program has been amazing in keeping me focused and accountable. The workouts have been really good and the instructors are always mindful of your limitations and willing to provide alternate exercises, so that you don't injure yourself. This type of customization to each client's needs is what makes Conker Fitness unique in their program.

I signed up for the free trial of semi-private personal training and loved it so much I stayed. I have really enjoyed my whole experience with the semi-private personal training, Alex is a phenomenal trainer - he ensures a proper workout with great warm-ups and stretching. He always was able to assist with ways to work on areas where you may be having pain or suggest alternatives if something was not working for you. Alicia is fantastic as well, she is always able to answer my emails within one day, and is very accommodating with allowing me to come on a different day if I had to miss my class for any reason. I noticed results very quickly, I felt stronger, healthier and more motivated. I cannot thank them enough! I highly recommend Conker Fitness to anyone looking for an awesome gym and trainers in the Oakville area!

I cannot say enough great things about Conker Fitness and everything they offer. The 28 Day Challenge has been an amazing experience, and exactly what a Mom" looking to get back into shape needed. The staff are supportive

Might be great for adults or older kids that can actually hold them accountable. Not recommended for younger kids. We had a group of kids who all would say that the trainers would give them exercises and then sit on their phones on Tinder / Social Media. Why would I pay you to train my child then? Must better training available around Oakville with dedicated trainers, especially for kids.

I have been training at Conker Fitness for several years now and love it. The owners and trainers are top-notch and truly care about their clients, their goals, and their success. Alicia keeps the workouts fun and she motivates me to keeps me going and to continually challenge myself. I recommend Conker Fitness to anyone who is looking to get in shape and improve their overall health.

Conker Fitness is AWESOME! I can't say enough about the team here. I'm seriously out of shape and haven't been to a gym in years. I tried several other clubs over the years but the environment/atmosphere didn't motivate me to keep going so I quit. The programs at Conker push me, the trainers motivate me and the other members inspire me. It's such a supportive environment and super atmosphere, I've never experienced anything like it. When I started the 28 day challenge I couldn't get through the entire workout...but I didn't give up...the team at Conker (and by team I mean the trainers, the owners and the other members) encouraged me and supported me. By the end of the 28 days I was getting through the full work out. I've continued on with Conker and am there 3 days a week and have even done a boot camp class! If you can believe it, I look forward to my morning workouts...my day doesn't feel the same without it. I've got a long way to go, but I know the team at Conker will be here to support me every step of the way! If you've been struggling to find a gym to call home" look no further...Conker is the place to be!"