Katy Sgouraditis Hypnotherapy & Coaching

I had 1 session with Katy and I am already moving forward in things that I typically procrastinate with! I feel like I am in motion again.

My experience with Katy was amazing, the Hypnotherapy session was both emotional and empowering. I would highly recommend booking a session with Katy

I haven’t slept longer than 2 hours in a row for years. Just listening to Katy’s hypnotherapy recording one night changed that. After only one night of listening I had a solid nights sleep. In the morning I was so happy I cried. I’ve tried EVERYTHING but this gets at the core of the issue and actually fixes it! The results keep improving the longer I’m listening to it. Not only do I relax at night, now I have less anxiety throughout the day. Thank you Katy. You’ve changed my life.

I don’t know where to start! I have been struggling mentally for quite some time and was feeling so lost and confused. I was in so much emotional pain. I knew I had to dig deep and this has been my greatest fear, I was scared to dig, I didn’t want to bring up things from my past for the fear they would unravel me totally. But I trust Katy and when we had our initial chat I felt that I would be supported and safe and I was so right. Katy not only made me feel safe to explore my past but she has freed me from that fear I had. With the digging came realisation and understanding and this has been massive. I truly understand why I was feeling the way I was feeling now and I have been able to let so much go, this has given me such a sense of freedom and calmness and I can’t thank Katy enough. If you’re on the fence and wondering whether to approach Katy I say do it! You’re in safe hands and you will gain so much from working with her.