ProHealth Osteopathy & Wellness

James' knowledge of how the muscles work and his proficient use of medical equipment that stimulate healing, relieved my lower back and hip pain. Before I received my treatment, I was hopeless and I was not even able to sit in a chair due to the pain being so unbearable. My wife was so impressed with James' techniques that she to is being treated by James for frozen shoulder. She can already painlessly move her arm backwards, which she could not even attempt to do before the treatment. We are grateful that we chose James for our osteopath and highly recommend him.

James has been very helpful in healing my shoulder, lower back and knee. On top of that, he is very caring towards his patients.

James is a professional, knowledgeable, and understanding Osteopath. Takes the time to explain what is happening and his treatment for it, as well as expected results. He takes the time to answer any questions and will leave you with a good understanding of what has/is happening and how to fix it. After seeing him for a back injury, I experienced immediate results after one visit and never had such effective treatment for similar injuries in the past. If you need some professional help then James is the only guy I'd recommend. Wondering if an Osteo is right for you, give him a ring! 100% recommend!

James is such a kind, knowledgeable professional!! I had been dealing with constant hip pain and after just 2 treatments have been pain free for a month now. He has made such a difference in my daily life by treating the pain.

I'm so thrilled I have found James! I have dealt with chronic pain for years and when I say I have tried everything believe it. Physiotherapy, exercise therapy, chiropractic, massage, acupuncture, cortisone injections, nerve blocks, and all provided very temporary relief. I've always been good at doing my exercises at home because I know the importance of it but what I was lacking was adequate manual therapy treatment to treat the core of my issues that only manual therapy can help and that no amount of stretching or exercise will improve. I had more significant pain relief and increase in mobility after one 60 min osteopathic treatment from James than I've had with all other therapies combined and able to carry on the improvements by following his instructions at home. I've had 3 treatments and already I've been able to do a little bit of walking without my cane. Not far but I can walk to my car and back or if I'm going visiting I can walk from car to house. May not seem like a lot but I haven't done that in over 3 years. James is very professional, knowledgeable and strives to always stay current with the latest equipment and technology. He is a very warm and empathetic person who puts you at ease as soon as you walk in his door. Needless to say I would highly recommend that you go to Pro Health and get treatment from James!

After a recent MRI on my ankle, I was told there was nothing else I could do, recommendations were pain clinic, cortisone shots, pain meds, NOT for me!! Decided to try Osteopathy, have gone to physio and chiro in the past. James was recommended by two co-workers.On January 23 , 2023, I had my first visit with James, for the pain in my ankle, my knee and my hip, as well as my back (degeneration in neck area). I was being woke up almost nightly with what felt like a toothache in my rt. ankle. After the first visit, I came out moving better than I had in a long time. Since the second visit, I have not been awakened by pain in my ankle. NOTHING SHORT OF A MIRACLE!! A combination of hands on and up-to-date equipment. I was limping, the limp is mostly gone. Mostly only when I sit too long. . In the midst of my treatments, my lower back was causing problems, never have lower back problems (probably from shovelling heavy, wet snow). After a few more treatments, my lower back as well as my neck and right leg are moving better than in the past few years. Will probably go back a few more times, still working on loosening up"

James is very professional and knowledgeable. He is always so patient to answer my questions. He helps me with hip/knee problems and my conditions have improved after only three treatments. I would recommend James to anyone who needs help with knee problems.

What I know with great certainty is that if you’re reading these reviews you are likely experiencing discomfort in one form or another, maybe wondering “will this pain ever go away? or in my case “is this my new normal?” and finally “maybe this guy can help me?” If I hit the nail on the head, please do yourself and your body a favour and book an appointment with James. Not only two months ago I sat in tears, exasperated and uncomfortably on my couch, depressed from experiencing a level of low back (SI Joint) pain I have never known before. Unable to even put my own pants on, bend at the hips, walk my dogs, go to the gym, even sit or lie down. I dealt with this agony on my own for two months before I ultimately decided that a cocktail of heating pads, ice packs, Advil and Icyhot could most definitely NOT be my life for the foreseeable future! I had never been to an Osteopath before, and admittedly was a bit sceptical at first! However I sit here now writing this completely pain free, in fact I’ve been pain free for a couple weeks now and am finally getting back into my once active lifestyle again! I whole heartedly agree with all of the wonderful things everyone has to say about James, and his expertise in his field is quite simply unparalleled. My advice to you is that you will have good days and bad days during your treatment, trust the process, remain optimistic and thank yourself later. Thank you, Shuai- it is a great privilege to be your patient.

James is very professional and knowledgeable. He is a caring and kind person and makes you feel comfortable as soon as you meet him. He explains everything very thoroughly and has up-to-date equipment.I have seen more improvement since seeing James only 3 times then I have in 4 months of physio.I have 2 bulging disks and sciatica and could barely walk for a few months. James has helped me so much and now I have much less pain and I can move a lot better.I highly recommend James.

I’ve been dealing with pain in my upper back related to a herniated disc and tension for 2 years now. I’ve tried chiropractic, physio therapy, and massage therapy and saw minimal results. With only three sessions and doing exercises provided with James I saw amazing results and my back pain is virtually gone! Also, James never pressured to book additional appointments and provided very patient driven care! I’m recommending osteopathy to everyone I know now, especially James.