Fit Nutrition Canada

My journey with Bridget started at a place where I thought I knew everything about how to manage my weight and being healthy. In our time together I gained self control, lowered my stress and lost some weight that I know I can sustain for years to comeHer extensive knowledge of nutrition and her background in the fitness industry make her a really great asset in your health tool belt. She helps you make changes that are better for your whole being and weight loss is just a by product. There's no better time to make big changes to better your health. Definetly check her out.

I couldn't see myself getting to where I am today without Fit Nutrition Canada, and I would recommend Bridget's services to everyone. She tailors the client's program to their own specific needs.Bridget is an amazing coach in so many different aspects. She makes you feel comfortable, no matter what your goal is with the program. There's so much great information to take in, and she makes sure you understand every step of the way. It helps you look at nutrition and exercise from a whole new perspective. She pushes you to the next level every session, and makes sure you're staying on track.The success I've had with Bridget's program blows me away every day. I was able to lose over 60lbs and feel better physically and emotionally. I've adopted healthy habits for me and my family, which will last a lifetime.

Bridget is a wonderful, knowledgeable and dedicated nutritionist who goes above and beyond for her clients. I'm currently working with her and the flexibility that she allows for clients is amazing considering the fantastic results. I couldn't recommend her more!

I have been working with Bridget for almost 4 full months now and can honestly say it is one of the best experiences of my life. Going from my own nutritional business to Fit Nutrition Canada has been the best business move I could ever make! I love the team! Bridget is an amazing, caring, hilarious, beautiful and encouraging boss. It’s an honor to be working for FNC!

Bridget is amazing! She’s well educated and loves what she does, and it shows. I instantly felt comfortable in the room with her. Her energy and confidence radiated so much that I felt like I’d gained more energy and confidence in myself. I would highly recommend any of my friends and family who are looking for nutritional or personal training services to get in touch with Fit Nutrition Canada!

Being able to put into words how much Bridget has impacted my life - would require you to read for days. I met Bridget via Can Fit - during an online course required for my certifications. Her course descriptions intrigued me - it wasn't like the typical can-fit courses. When the time came and I met her online - I knew I needed to work with her. Bridget is very personal and very responsive to your feeling and thoughts and behaviours and knows exactly what to say to you and do to help you become better with nutrition and life and everything that follows because of that. Her experience, her ability to listen and understand where you are coming from and her authentic nature are second to none. She has so much to share with you and help you truly become a better version of yourself by working through some hard truths - which you would normally want to shy away from but she has the ability to get you to want to try to work through these beliefs. I'm better at my profession from working with Bridget and I continue to work with her because I can see the growth in me in every role I play. Grateful that I took the step to find you and I appreciate all you have done to help me and I can't wait to see what she stirs up in me to continue to become better.

Bridget is passionate about what she does and is very caring of everyone!! I felt comfortable since day one and she is right there when I need extra motivation. It's been a hell of a year and not once did she lose her positivity! She treats me like an equal and I love that as I'm reaching my goals, I'm learning so much about myself and nutrition as a whole!! I do not regret my decision joining the Fit Nutrition Canada family :)

I started working with Bridget a year ago. I had no idea what to expect and was very nervous! I had made an occupation out of yo-yo weight loss and dieting. I have worked hard with Bridget to reverse those effects and work on my health, my self esteem and my own intuition about my body. I never thought I could change my thought pattern or my repetitive actions. It’s been a long road and I have a ways to go but I know that the progress I have made is a one way street.Bridget is truly nonjudgmental and made me comfortable from our first meeting. I’m so glad I started this journey with her!!I could not recommend contacting Fit Nutrition Canada more highly because it’s not easy and fast, but it’s worth it for sure!!

I have nothing but positive things to say about Bridget; shes been able to help my fiance and me, as well as our 14 year old. All of which is a big deal considering we've all had very different needs in terms of our individual health journeys.On top of that, my fiance and me have been in the health and fitness industry for a while now, and we're very impressed by the knowledge and enthusiasm that Bridget has shown us over the last year! I would recommend anyone to go see her about anything nutrition related.

Bridget has the depth and knowledge to explain concepts from beginning to end to make you fully understand what (fitness or nutrition or psychological) concepts you’re learning from her. She finds ways to connect with you to authenticate said information, for you to put it into simple practice to change your life. She is upbeat and motivational and works without judgment. Whether you’re gathering tools or skills for future use or exploring thought patterns related to your own health or coaching in this field I recommend getting in touch with her.