Movehealawaken

Gabe is an excellent instructor who has a great grounding in not only exercise principles but is also a certified kinesiologist. He is open to new ideas, responds with 24 hours via the Muvespace email, and makes every attempt to meet the needs of the class. Of importance to me is that he always starts and finishes on time.

I was looking for classes that would help me build up my body without aggravating existing physical issues I have and MuveSpace.com is exactly that. Concepts taught by Kinesiologist Gabriel Shaw in his Monday, Wednesday, Friday muvement classes are applicable to all types of physical activity such as helping my west coast swing dancing (Gabriel also teaches Eric Franklin methods). I also enjoy his Wednesday Tai Chi class and Judy’s Tuesday and Thursday Yoga classes. There are also other classes and workshops. Membership is an incredible deal. Gabriel is also available for personal consultations. The classes I attend are virtual so I can take a mid day break from work for an hour then go back to work renewed. I couldn’t ask for more.

I have done tai chi with Gabe for over 4 years. He is a wonderful teacher. Have done online exercise classes for the past year and he is knowledgeable and extremely supportive.

A comprehensive approach to gradually becoming more knowledgeable,, aware, stronger and more flexible in your body. Lifelong healthy ability to move well is a goal. Gabriel is a great instructor. He is cheerful, helpful and brings so much knowledge and experience in different forms of movement to the classes.

Coach Gabriel is an amazing teacher and professional kinesiologist. I worked with him privately for over a month and he has helped me get stronger. I find that i am walking better, differently, have greater balance and control to help my dancing. And an awareness and understanding of the body, that is invaluable. His classes are terrific, and paced extremely well. He is professional in all of his videos and activities. I HIGHLY recommenced his work, classes, and Muvespace for all , especially dancers.