Nova Health Club

My husband and I joined Nova Health Club just before the pandemic and hence most of the experience has been from our virtual sessions. Initially we were both very sceptical when training went online however we are pleasantly surprised how well run the sessions have been. Even with no equipment at the beginning we felt that we were getting a good workout and able to work all of our muscle groups. The staff is very friendly and knowledgeable and provide us with alternatives whenever we have any physical limitations. All the exercises are customized to our needs and abilities. Looking forward to when we can start training inside the gym agin. The facility is very nice with good atmosphere .Roohi

This is a great team of upbeat, knowledgeable fitness professionals. I have many body issues and they are always very attentive and offering alternatives to keep me pain free. The gym is spacious and very clean and their virtual sessions have not missed a beat. Super supportive.

Working out with a personal coach at Nova Health Club has made all the difference for me. The attention to detail in my workouts and form means I'm able to maximize my time while hitting all my goals. The coaches listen carefully to my needs and wants at the beginning of each session and adjust accordingly. They also follow up with texts/emails to see how I'm feeling after my session. Exceptional service.

I'm very happy with my decision to join Nova Health Club. Everyone at the club is knowledgeable, professional, and friendly. The trainers that I've worked with are outstanding.

From the minute you are greeted by Sharon at the front desk, you know Nova is friendly and positive gym to get in shape. I love working with my trainer Melissa, who readily adjusted my dislike to jump rope to an equally demanding fitness routine. She has coached me to goals I'm proud to reach and supports me in my health goals outside the club. I workout at Nova because they are dedicated to promoting best overall wellness practices for everyone.

Nova is such a positive, encouraging and supportive place. The trainers are amazing, they care, and they know exactly how much to push me to achieve an optimal workout every time. Even after transitioning to remote sessions during covid, the workouts are still customized to my individual needs and goals. I feel stronger and healthier, both mentally and physically, since joining Nova.

Training at Nova has been one of the best experiences. The team go above and beyond to make sure you are reaching your personal fitness goals.

5 year client. Whether I'm working out solo, or with my husband or son, I have become stronger, fitter and healthier with the help of the Nova Team! Currently loving the Virtual workout format which keeps me fit and safe!

I've been a regular client three times a week for almost eight years. That should tell you everything about Nova's professionalism, care, quality, and the results that I continue to see. Any questions?

I am writing this review as Ontario faces social isolation. You would think that would limit my ability to work with a personal trainer; but not at Nova Health Club! I just finished an hour with Zack using a video call on my cell phone and equipment I have at home (a yoga mat and some floor space). If you want to keep yourself fit while confined to your Neighbour, Nova is an excellent choice.