Osinga Nutrition Consulting

I have been a client for almost 6 months now. I highly recommend Osinga Nutrition! I really appreciate the personalized approach. Nicole is kind, supportive and not judgemental! She gives you suggestions based on where you are at and your current habits and challenges. When I had a surgery recently Nicole helped me to start getting back on track and also gave me some great ideas for recipes based that were simple and easy to make while recovering. I was so grateful that Nicole was able to tailor my plan to ‘real life’ and what I was going through.

Nicole was great! She put me at ease during the virtual appointment and made it much more interactive and enjoyable than any other medical-type of appointment than I've ever had! She listened to our specific desires in foods to include and exclude, and she found a way to make food choices that both fit my recent health concerns and our eating habits. The recipes and handy shopping list make meal times super easy too! I can see having a follow up appointment!

I had three virtual appointments with Nicole and I learned so much. I thought I ate somewhat healthy, but the knowledge that she gave me has changed my life. I no longer try to restrict myself, I have strategies for healthy eating habits, she provided information, chats, articles and full meal plans for me to follow. I feel healthy and much more knowledgeable about my food choices as I enter my thirties. I would highly recommend everyone seeking the guidance and expertise that Nicole has to offer. She has literally changed my life and I will be seeking advice from her in the future again.

It is a pleasure to write a review about an incredible woman who cares about whole body" health. With my sensitive gut health

Dear Nicole,I wanted to take a moment to express my deep gratitude for all your help, guidance, and support over these past three weeks. It's been a journey of change and learning, and your expertise and kindness have been instrumental throughout this process.Your thoughtful guidance and personalized approach to nutrition and health have not only helped me to understand food and my body better but also empowered me to make sustainable changes to my lifestyle. I am thrilled to share with you that I have dropped one size, a testament to your knowledge and my commitment.You have a wonderful way of making the complex world of nutrition understandable and achievable. Your patience and encouragement have made all the difference in my journey. It feels amazing to see tangible results so quickly, and I couldn't have done it without you.Thank you for helping me take this significant step toward my health goals. I look forward to continuing to work with you and seeing even more positive changes in the future.With the deepest gratitude,Bob K

I highly recommend Nicole! I came to her last year to help me with my plant-based eating. She provided very helpful (any tasty!) meal plans and answered every question I had. She is very nice and approachable, and extremely knowledgeable. Thank you Nicole for providing me the tools and education to help me get back on track with my nutrition.

I have been dieting since I was five years old. My Kindergarten teacher wrote in my report card telling my parents they should put me on a diet so I could be more flexible in gym class. The yo-yo dieting continued and I have 32 years of experience with trying to lose weight. It was only until I met Nicole in July of 2020, that I came to the realization that I had a bad relationship with food. The years of dieting, childhood trauma, the emotional eating and the loss of a child all lead me to a point of feeling defeated and nothing was going to help me. Nicole was able to coach me to understand there are no bad foods, no one is perfect, and eating a variety of foods without limitation is a good thing. The process of weight loss is slower than the previous fad diets I had been on. However, Nicole has helped me to unlearn 32 years of bad dieting habits and become more intuitive with my eating. On my down days with the help of Nicole, I have learned not to turn to food to soothe those emotions. Nicole has given me the tools I need to get through those low days and not to count on food to make me feel better. I have about 220lbs to lose, and this is the first time that I feel confident that I am actually going to make that happen. It might take me longer than previous diets, but the fact that I have ZERO restrictions and I don't feel like I'm dieting, I know I can do it. I highly recommend Nicole and her services, she is definitely a health expert that goes above and beyond for clients.

Nicole is amazing! She's definitely in my top 10 all-time favorite list of health practitioners. (I had followed her on Instagram for some time before hiring her, calling her The Meal Goddess

Nicole is an amazing dietician! She is so knowledgeable and provided me with good plans and tips based on my personal needs. Plus, I couldn't have asked for a better facilitator for the Craving Change workshop. If you have ever struggled with issues associated with eating behaviours - why we eat (not just what we eat), then this workshop will close the gap for you. Nicole will guide you through these helpful group sessions.

Nicole is an amazing dietitian! I'm super grateful to have found her she really knows her stuff. I've always suffered from stomach issues and now I finally feel good about what I'm eating, her meal plans are great and honestly I'm not sure I want to ever give up seeing her! Thanks so much Nicole