Caven Nutrition Group

Jenni and the team at Caven Nutrition have helped me feel my best. Not only were they able to help me adjust my diet after figuring out I had a gluten intolerance, but they taught me how to keep eating with love and care! I credit my current health and fitness achievements to them. If you’re looking for a team of nutritionists who truly care for you and your health, you’ve found them.

Working with Caven Nutrition Group was hands-down, one of the BEST decisions I've made. I had the pleasure of working with Jordan, who is just wonderful. She is kind, compassionate, warm, so knowledgeable, non-judgmental and has a great sense of humour too - it was a truly fantastic experience for me. Not only did I lose the weight I wanted to lose, I gained knowledge on how to eat for optimum health and wellness, and feel absolutely great! It also taught me how to maintain my new weight and health, which was key for me. It's been 5 months since my program ended and I've kept the weight off effortlessly. Life is short - don't wait for next week, month, year...do it today and achieve the health and body you deserve. I highly recommend this program!

I have learned immensely about fueling my body properly, the importance of sleep, balanced hormones, and so much more. I finished my 12-week program about 2 weeks ago and I have now lost a total of 20lbs! I feel great and there is no way I could have done that without Jordan and Caven Nutrition. This experience was genuinely life changing and I feel confident that I will be able to continue to make good nutritional decisions moving forward.I would recommend Caven Nutrition to anybody who feels that their current health choices are not cutting it anymore. If you are done trying to out-exercising poor eating habits or needing that accountability buddy for support and consistency, this is it!

My experience with Caven Nutrition was phenomenal! I personally worked with Jordan who was very supportive and knowledgeable. Together we were able to create a meal plan that met my goals and needs! I would definitely recommend this to anyone who needs that extra support and confidence to get on the right track with their nutrition!

Jenni has truly changed our lives! We came to Caven looking for education about our eating habits and wanted to address some food sensitivities we thought we had. We got what we were looking for and SO much more. What we have learned through Caven will truly last a lifetime and has instilled positive habits in us. With Jenni's support and encouragement we feel the best we have felt in our bodies in years - maybe ever! Jenni has empowered us to feel our best through the foods we put in our body and helped us unpack and adapt to the food sensitives we have. We would highly recommend seeing Jenni! It will change your life for the better.

I had the privilege of working with Jenni, a remarkable nutritionist who's expertise and guidance have been instrumental in my journey towards achieving a healthy bowel and overall well-being. I cannot express enough gratitude for the lessons and advice she imparted, which I will carry with me for a lifetime.From the very beginning, Jenni's passion for her work shone through. She took the time to listen attentively to my concerns, personal goals, and medical history. Her empathetic and supportive approach created a safe space where I felt comfortable sharing even the most intimate details. I greatly appreciated her ability to tailor her recommendations to my specific needs, ensuring that the dietary changes were both practical and sustainable.Throughout our sessions, Jenni not only provided me with practical dietary guidelines but also educated me about the science behind various food choices. She demystified complex concepts, such as gut health and nutrient absorption, making them easy to grasp and apply to my everyday life.Jenni's unwavering support and encouragement were vital during moments of difficulty or temptation. Her genuine dedication to my success motivated me to stay on track, and she was always available to answer questions or provide reassurance. Her professionalism, punctuality, and responsiveness to my concerns further solidified my trust in her expertise.I cannot recommend Jenni highly enough as a nutritionist. If you're seeking guidance to achieve a healthy bowel or overall improved well-being, Jenni is the person you need by your side. Her wealth of knowledge, personalized approach, and unwavering support will undoubtedly make a lasting impact on your health journey

I reached out to Caven during the last trimester of my second pregnancy. I gained quite a bit of weight with my first son and was hoping to have a VBAC with my second. A great way to prepare for that is to manage weight gain during pregnancy. I wanted to make sure I was feeding baby while also keeping my weight in check.I was matched up with Jordan and she supported me leading up to the birth. Although I ended up needing another c section, my weight was kept totally in check and my recovery time was split in half. Putting in the work before the baby arrived has really paid off in so many ways. I feel so empowered knowing how to fuel my body and have a brand new relationship with food. The program has never felt restrictive or rigid. Jordan developed a strategy that was super personalized to fit my individual needs and goals.The process has felt like a real education and I get excited about cooking balanced meals for myself and my family. Total life changing experience, the tools I’ve gained I will use for a lifetime. I’m a much more confident grocery shopper now that Jordan has taught me how to effectively label read!!I restart with Jordan in a few weeks to help support my transition into postpartum!I would recommend this program to anyone!

Jenni and the rest of the Caven team were the best!! They've helped me out in two separate occasions to achieve my weight and health goals and everytime I feel much better than the last. They are the nicest people you could work with to get fit and improve your overall health. It was always a comfortable and safe environment where I felt I could share and ask anything about the program and my lifestyle. I would recommend them without a doubt!!!

My name is Jennifer and I worked with Jenni from Caven Nutrition for 12 weeks.My goal was simple: to figure out why I had difficulty losing weight. In the past, I’ve spent thousands of dollars to work with personal trainers, I’ve learned how to exercise properly and still, I was not seeing the results that I was working hard for. That’s when I decided to work with a nutritionist to help me dissect my nutrition and figure out what and how to eat to help me lose weight and to live a healthier lifestyle. That’s when I met Jenni. Having her in my corner teaching and guiding me, curating a nutrition plan specifically tailored to meet my goals and needs, and giving me the tools necessary to succeed was the absolute best investment I could have made for myself. By working with her, I learned that I actually have a gluten sensitivity! As dramatic as this is going to sound, I thought it was the end of enjoying delicious food and I was very upset at first. But then, Jenni taught me all the variety of delicious meals I can enjoy and be gluten free! I started to finally see the results I was working hard for! It’s true what they say, you can’t outwork a bad diet. I would highly recommend Jenni to anyone who’s looking to learn about themselves and their nutrition.

I had the pleasure of working with Jordan to help me accomplish my goals over the last 3 months. Jordan is an absolute delight to work with. I couldn’t have asked for a better person to help me with my nutrition journey. She was very kind, supportive and had so much knowledge regarding health and nutrition. I was able to leave this program feeling confident in continuing this health journey on my own with the resources Jordan has provided for me. I highly recommend working with Jordan and the Caven Nutrition Group if you’re looking to crush your health and nutrition goals!