Thrive Movement Studio

Lyndsey has been amazing! She always has a smile on her face and is very encouraging during my personal training sessions while still pushing me. I have only been going for a few weeks and already seeing such incredible results in my strength and energy. I have been apart of other gyms and hired PT's but never have experienced anything like this. Thrive is a hidden gem in Ocean Park!

Thrive is a great community of women! The trainers are amazing and supportive. Small Group Training is a fun, dynamic workout every session. I have been a client for years and I love everything about Thrive! It's a great space for all levels of fitness.

I have been a client of Christine's at Thrive Movement from when she first opened in January, 2016. I totally loved it from the very beginning and realized it was exactly the type of fitness program for me. Christine and all the trainers are amazing and not only do we work very hard with very personalized attention, the workouts are varied for every class so you not only never get bored but see awesome results. The environment is very non judgemental and non competitive making you work very hard for your own benefit in the midst of a very fun environment. We have many laughs every class and have all made many new and very special friends.i would highly recommend Christine and her extremely skilled team to anyone looking for a fun and positive fitness approach for any age range.

Christine and her team at Thrive Movement Studio are “Masters of Motivation”! I have been attending Small Group Training sessions for 1.5 years and I love every minute (even though we jokingly complain when we are working hard)! The workouts are always different, and customize to each person in the group (never more than 5 of us at a time). I have never enjoyed the ‘gym’ until I came to the ‘Studio’. Every month there is a new and exciting challenge, and I often surprise myself. Thank you Christine for your vision, passion and amazing team!

Lyndsey Busch did a fitness assessment on me. I have many sports injuries, injuries from car accidents and weak core from a c section. I am not the easiest person to train, especially when the PT is your sister. Lyndsey is my older sister and I went in expecting to laugh and have fun, I was overwhelmed with her level of professionalism and knowledge of how to modify exercises so I didn’t feel pain but instead the burn from a full body workout. For the hour I was there she wasn’t my sister she was an educated, motivated, dedicated trainer that met all my needs and inspired me to actually seriously start this journey and I will for sure be seeing her and the other incredible team members at Thrive!!

This is my favourite gym EVER!! And I’ve been working out for decades. Top notch trainers. Great workouts with lots of variety. Wonderful women to work out with. I’ve shared a lot of laughs here and always look forward to my workouts.

I’ve been working out at Thrive since they opened and it’s just the best! If you aren’t one to motivate yourself to go to the gym and you don’t like thinking about what workout to do every time, plus you like to chat and have a good time, Thrive is a no brainer. Especially if you live in WR/S.S.

Fantastic instructors, fabulous gym mates, beautiful space to work out, energetic music, added value of weekly newsletters with meal suggestions & one amazing fearless leader , Christine Hall! My life is enriched with Thrive Movement!

Jen is awesome, supporting me in reaching lofty fitness goals (incl. backpacking across Scotland) and modifying workouts to maximize fitness when I've been injured (which happens on my own time, not hers!). She absolutely responds to my needs while encouraging me with her attitude. Thanks Jen!

Christine and her team have created a space that focuses on wellness and inclusivity. The trainers are knowledgeable and make the sessions fun. Highly recommend this gym for all levels of fitness.