30 Minute Hit

Jessica and her team at 30 Minute Hit west have been a dream come true for my well-being. I began my journey last August and have been loving it ever since. The atmosphere is for everyone, the energy is fire and I leave wanting more. On top of being a great place for your mind and body, the ladies here have brightened my heart and helped me through a difficult time leaving my soul in a place of solidarity and safe to heal.If you had any thought of joining at all, please do the free trial and experience the full power joy of what 30 Minute Hit west has to offer and enjoy the energy that you have to offer. Xo

Love everything about coming here. After having my little girl in January, I was worried I would have a hard time shedding the baby weight. I joined in March and the change is drastic. I truly enjoy coming here, the trainer's, the music , the welcoming environment. It's all five stars. I am so grateful for my mom in law for introducing me to 30 min hit. It's epic! Definitely recommend if you enjoy an intense workout.

I was so hesitant and making excuses to try kickboxing out but I had nothing to be afraid of the community is amazing so uplifting welcoming and supportive its amazing what you can get done in 30minutes and you gain so much confidence in yourself and you never know what you are coming I to each trainer is different and challenges you in so many different ways and I also met and made some amazing new friends! Definitely recommend!!!

For a fun, supportive, welcoming workout community- look no further!I joined 2 months ago and I cannot say enough good things about this gym! The trainers are all so great at helping motivate me through the stations, helping me with my technique- and they make the workout fun!! While I joined primarily for overall wellness (hitting stuff is a GREAT stress reliever!!) I’m also really pleased with how effective it’s been to lose a bit of the pandemic weight I’ve put on (bonus!)Many many thanks to Jess and the gang!

A great gym full of caring staff and motivated members. Such a great workout . The knowledgeable trainers know how to motivate and keep things fresh. A workout I look forward too.

I’m a ‘retired’ competitive dancer and since studio training days, have not been able to find a workout that’s of comparable intensity to the stamina building you get in studio, UNTIL I CAME HERE. I also had shoulder surgery Summer 2021 and have been reluctant to get back into something like this, but have wanted to develop a new skill while recovering my shoulder. I’ve been coming to Hit for 3 weeks now and have already seen an improvement in my stamina and strength. It’s amazing because you’re learning a skill (proper kickboxing technique) and getting the workout of your life! It’s just 30 minutes out of my day, fitting well into my busy schedule, and I’m loving it. Aside from being AMAZING + professional at their craft, all of the coaches here are so lovely, encouraging, and strong. The training is personalized to where you are at in your journey and the coaches are so intentional to make sure you’re getting an amazing workout and learning proper form. I get my a** kicked every single time I’m here and I love how they challenge me and champion me in & out of the gym! If you’re looking for an amazing workout and encouraging community to be part of, this is it — West Edmonton Hit!

Jessica and her crew of awesome trainers are the stuff that all gyms should be made of. Always very friendly, down to earth and incredibly motivating and supportive. Even if you're starting over in your fitness journey, if you're injured, want a change or want to expand your fitness, this is the place!

Always enjoy my workouts, I love the way they push me and are always accommodating to my individual needs! Mandy and Jess are amazing!

Can’t say enough good things about 30 Minute Hit and the staff that work there. The encouragement and support is very motivating. Highly recommend to all ladies - doesn’t matter your fitness level.