MellyFit Nutrition

Melissa has been extremely helpful in creating a great meal plan that's tasty and has helped me with digestion, and overall comfortability and health. Definitely doesn't feel like a chore eating these delicious meals. I would definitely recommend for all gut related questions, qualms and concerns!

Melissa is the best when it comes to holistic nutrition. In the starting I was having issues with sleep, weight and digestion too. But she helped a lot with her meal plans, exercise plan and bettering the whole approach in changing the lifestyle. Her recipes are super delicious. She even educated me how I can cook quick vegetarian delicious meals. She considered all of my goals and designed my plan specific to that and it really me a lot.

Melissa took the time to meet with me and ask about my likes/dislikes/nutritional supplements/allergies prior to coming up with a meal plan that suited my needs. At the time (during flu season), I was experiencing cold after cold and Melissa and I spoke in length that she would create a plan that had immune boosting recipes. She then called me shortly thereafter to run a few things by me and to see if I wanted to add anything else. Melissa produced the meal plan within days and I have to say, it was exactly what I was looking for. She followed up with a phone call to see how I was enjoying the recipes. Melissa has taken s much time and care into this work and it is fascinating to see. She is a kindhearted woman who really takes everything she does with care. I look forward to continuing to work with her and enjoying her delicious recipes as well as her suggestions for supplements in order to feel better and stronger than ever.

I signed up for MellyFit Nutrition's Cleanse program because I felt it was time for a lifestyle adjustment. It was absolutely amazing! Melissa was excellent with her communication, following up and advising on recommended meal plans and tips. I learned so much and was able to start implementing better food habits into my daily routine. Her genuine interest in helping people make a change is very apparent. I highly recommend anyone sign up to her programs and systems. She sets herself apart in the industry of health and nutrition. Thank you Melissa and I look forward to learning more! :)

I can't say enough about the 5-day detox program! Melissa took the time to speak to me one-on-one to discuss my own goals, and she didn't hesitate to tailor the program to suit my individual needs. Her quick responses to my questions put me at ease, and she was always checking in to see how I was doing (and kept me on track!). The food and drinks were very tasty as well - some of the recipes I still use to this day. I have also incorporated a couple of the drinks into my daily routine. Highly recommend!!

I did 7-Day Holistic Cleanse with Melissa and I truly loved the experience. She is so supportive, honest and she cares of each and everyone of her clients as well as she knows how to motivate you to do the good work + keeps the spirit going. Besides Melissa being the most amazing nutritionist, her program actually is a real cleanse for your body. I've learnt many amazing recipes and gained so much knowledge about food and mindful eating. I truly felt a difference in my health during this program and will continue that wellness journey. I'm thankful that she showed be the way to feel better in my own body. If you are looking to rebalance and reset your body to get back on the right track - this is definitely the right program for you. Lastly, this isn't just some boring juice cleanse that you will just wait to be over. It is actually fun with quite a few surprises along the way and you get to share your experience with other inspiring women as well. Thank you Melissa for all your help.

It may sound cheesy, but Melissa’s customized plan for me was legit life changing! In a matter of a month, my life-long concerns were pretty much gone. I still can't believe it. Melissa is kind, funny, empathetic, professional, AND KNOWS HER STUFF. She made it easy for me. With only minor tweaks to my diet, her thoughtful approach to ease the plan into my lifestyle made it encouraging for me to follow it. And because you see the results so quickly, you are SO motivated and excited to continue this new lifestyle. I am overjoyed and cannot imagine not following Melissa's plan into the future. Thank you Melissa!

I looked for Melissa a few months ago with IBS symptoms.Melissa proved to be an excellent professional, genuinely concerned with finding solutions for my well-being.We initially made a change in my diet to improve my gut health and later I did some testing also and she come up with a plan such as removing food sensitivities to heal the gut.Melissa is dedicated to what she does and this is notorious in the follow-up she does to her patients. She put all the information at my disposal to make my recovery work easier (prepared menus, videos and websites with information on practices for my well being, affordable healthy foods stores and websites...)I strongly recommend Melissa's professional support, I am very happy with the results obtained, which I would not have achieved without her help.

I absolutely love working with Melissa. She has really given excellent guidance in terms of my weight loss goals, and the best part of it is I never felt unsatisfied with the meal planning and exercise plan that she has custom made for me. I have lost 15 lbs in 2 months and feel amazing thanks to her help! Melissa really takes the time to listen to your needs and customizes each meal plan, exercise plan and follow up meeting accordingly, whilst also giving insightful information about general health. She is always open to questions and concerns and really works with you to resolve them. I look forward to continuing working with her as this is just the beginning.

I did a 7 day cleanse plan with Melissa.The plan included delicious whole foods. We were never hungry or starving. Very easy to follow. Melissa was very responsive and available for us at all times. She had a great week planned with delicious food and activities which included mind body and soul.I am looking forward to working with Melissa to achieve my goals.Thank you Melissa ❤