Speed Mechanics

Speed mechanics has an amazing team. Their location is great and their coaches really take the time to get to know you, your needs, and how you want to grow your athletic abilities. 10/10 would recommend.

We've been accessing Speed Mechanics for the past four months and they have been excellent. I've never seen a facility with so much modern tech. You receive immediate feedback on every rep to ensure your lifting safely and efficiently. The coaches are very professional and knowledgeable. I'd recommend this place for anyone in the GVA or on the peninsula that's looking to get the absolute most out of their workouts.

There is nobody else on Vancouver Island that can produce the same results these guys can. Improving speed is such a critical component to excelling in nearly every sport, and a specialization in doing that for high-performance athletes is a brilliant idea.Their facility is second to none, and their coaches have the education and athletic accomplishments on their record to back up every single aspect of their training. Highly recommended.

There isn't a facility in the city that can offer a more comprehensive athletic training program than Speed Mechanics can. Combined with expert and professional staff, Speed Mechanics can truly offer any athlete a first class experience using sport science, well structured athlete development plans, and top rated equipment. Although it has a very strong baseball presence complete with a batting cage, pitching mounds, and not to mention an ex-MLB player heading this department, Speed Mechanics is a fully multi-sport facility including athletes from grassroots to high performance to national to Olympic level. If you haven't checked them out yet then you are truly missing out! Opportunity is knocking at your door and in our own backyard. This place is amazing!

Wonderful facility and incredible coaches. As a parent, I really appreciate the quality of the training programs, instruction and focus on safety. That there is a rainbow flag on the wall only makes me like this place even more. The kids have always a great time too!

I'm a little torn on this review. I really liked the trainers and I like the new spot. I bought a package deal with them but when sold the package deal the lady didn't know a whole bunch of the product. I then found out after the holidays that I was unable to use the remaining workouts as I had a 6 week time frame to complete that I was unaware of.The training session times were changed from 6:00 p.m. to 4:00 p.m. which didn't work out for me. This was also near the holiday Christmas season were they closed shop for a couple days. So I phoned after the holidays to book the last training sessions. When I phoned again in the new year they informed me that my training sessions expired.I try to explain my situation but they said they couldn't do anything for me. But then they recommended a different products that doesn't have a time expiry date. They have a good thing going there but need someone to really do a better job of selling the products and managing new clients. Even a phone call to inform me that I have a week left on my schedule would have been great. At least it would have give me a chance to use up the last training sessions.I'm not faulting them for the situation the package deal is what it is but some communication because the packages are not cheap. Also if they said I know you lost five to six days of personal training we can work that into a monthly deal I might have signed. I just feel it wasn't fully my fault for not being able to attend classes after you change times.

As a professional road and track cyclist from Vancouver, I have been working remotely with Khyl Orser and Speed Mechanics since early 2020. I can't even begin to describe the number of improvements in my power output and strength on the bike over the past year that have come since I have been working with Speed Mechanics. Even the Online Program has been one of the most hands on, communicative (not to mention fun) strength programs I have ever been on that gets tailored to my exact training needs throughout the year, and it's no coincidence I'm seeing the results of it paying off in my sport and on my journey to the Olympics in 2024!

Speed Mechanics has been an incredible fit for me this offseason. First off, I love the athlete vibe in the facility. Everybody wants to improve their sport performance and athletic ability no matter their age or level. The convenience of getting each part of my training done in one location is perfect. I've never had the luxury to get my throwing in on one side and then walk over to the other for a full lift. Most importantly, I can't say enough great things about the entire staff. Khyl and his team genuinely care about our development progress and are willing to go above and beyond to help us learn and apply exceptional insight in the right direction. Anthony has always been an amazing coach and mentor in my eyes. He has a special ability to communicate with players and bring the best out of them. We're blessed to have such a fantastic facility right here in the city.

Unbelievable facility. Nothing like this on the island. It has everything to help with your training and sport specific needs. Coaches are extremely knowledgeable and have their sport specific specialties. Just amazing.

This place is fantastic and the coaching staff are all amazing- so glad we were introduced to Speed Mechanics! Our daughter has been getting so much out of training, and has been back to her happy pre-Covid self with the addition of sessions three times a week. She is getting stronger, and her mood has been great! Thanks for all you guys do!