Shift Yoga Collective

The owner Haley is so wonderful! I've known and taken classes with her for over 5 years now. Her classes are gentle yet challenging, trauma informed and accessible. No doubt she has chosen other incredible staff for Shift Yoga Collective & has created a welcoming and inclusive space for all.

I've been going to a few classes with Shift Yoga after signing up for their intro month special and I've been loving the classes so far! The instructors are all fantastic and the space is intimate and lovely. There are also a variety of classes that are both fun and suitable for all skill levels! I will definitely be practicing at Shift Yoga long after my intro month is finished. Thanks guys!

Haley is a fantastic yoga instructor! She is hands down one of my favourites. She leads classes that are the perfect level of challenging when you want that, and relaxing when you need it. She gives great instructions and adjustments, and the perfect atmosphere to really focus for the class.

Haley is an incredibly knowledgable, skilled yoga teacher. She worked with me while I recovered from surgery and was an important factor in retaining my physical (and mental) health. Haley is lovely, empathetic and committed to helping her students reach their goals. I highly recommend her!

While I can't speak about the studio (yet!) I can definitely speak about the fabulous experience I had with studio owner Haley. Haley was one of the instructors during my yoga teacher training and turned out to be the most amazing part of my experience and journey to becoming a teacher myself. Her deep and thorough knowledge of anatomy was astounding. I couldn't believe someone who isn't a doctor could know so much about anatomy - the human body and its interconnectedness, muscle and bone structure and body systems. Haley was also the teacher for our unit on class sequencing and her words return to me repeatedly when sequencing my own classes. As if that wasn't enough, Haley also ran some classes with us during the teacher training that were innovative and deeply satisfying! I look forward to heading out to Guelph to enjoy more of her classes in person at the new studio. I 100% recommend that you stop by and experience her experience for yourself!

Haley is a beautiful practitioner! She incorporates alignment, breath and creative sequencing into her classes in a way that is fluid and authentic and she truly holds space for her students. Cannot recommend Haley enough!

Haley is a gem. She helped me through the postpartum depression of having my child. I was uncomfortable with my body and mental state. Haley made a class with that in mind for me and she truly made me love myself again. If you’re in need of some self love, this is most definitely who to go to.

I have had an amazing time practicing yoga in-person for the first time at Shift. The down-to-earth instructors, peaceful studio, and variety of classes (Yin Yang, Vinyasa, Astrology-inspired, Aerial to name a few) are what keep me coming back. The instructors are incredibly welcoming of all ages and skill levels, so whether you’re a beginner or advanced you’ll fit right in. If you’re looking for a way to add more movement and mindfulness to your life head over to Shift!

I just had my first yoga class at Shift Collective with Haley and it was an amazing experience!! The studio space is clean, calming and inviting and a great size if you are new to yoga. I have already booked my second class and I am very exited to start my yoga journey here!