NV Fitness Lifestyle Coaching

When I began training with Norm 7 years ago, I had no idea what to expect. I was overweight, unable to physically do the things I wanted - like keeping up with my children, trapped in a sedentary lifestyle and feeling powerless to change the course I was headed on.‎What happened on this journey was a complete physical and lifestyle change. After about a year and a half, I was between 3-4 sizes smaller, strong, fit and able to keep up with my kids and feeling empowered to control my path. For all of this, I owe Norm a debt of gratitude. After 7 years, I have maintained this weight loss and my routine at the gym and outside.Norm’s training style, and the visible and invisible results, caused me to increase the frequency of ‎my training and kept me coming back for more. His style is firm but kind, much like a nurturing parent. I don't think I have ever left a session without feeling great, and having the sense that I have worked hard, and having that effort recognized by Norm.Norm has always been engaged in my workout and my progress. My programmes are always Taylored" to my goals and personality. Norm has a great sense about what motivates me to perform my best. What a great feeling

Norm Taylor’s passion for being best-in-class is evident from the moment you meet him. Norm is the quintessential professional with the highest integrity. He is very personable, sensitive to every individual’s needs and limitations and a great communicator.Norm demonstrates his absolute commitment to helping his clients achieve their goals by crafting customized programs. This is achieved by his in-depth knowledge of anatomy, physiotherapy, nutrition and unique exercise routines that target areas suitable for every client.Norm helped me engage in actively seeking fitness instead of just going through the motions. Norm and I started working together almost 8 years ago and has helped transform me, not only physically, but mentally as well. He made a point of getting to know me and to understand my strengths and weaknesses. He knew when and how to push me to keep me on track. We developed mutual respect that enhanced our professional relationship.In 2015, a near-death motorcycle accident derailed me and I was confronted with the arduous task of reactivating my muscles and rebuilding from scratch. By working closely with my doctors and physiotherapists, Norm was instrumental in rehabilitating me to top physical form. His patient and sympathetic approach guided me back to good health.Anyone lucky enough to work with Norm will enjoy life-changing results that will help them be a better version of themselves provided they are dedicated and ready to work hard. Trust Norm and he’ll guide you on a journey to absolute health excellence.

Norm Taylor was my trainer at Body+Soul Fitness in Toronto for over 4 years. I always felt that Norm had my best interests in mind. He pushed me to be the best I could be while ensuring that I didn’t injure myself. His workout programs were never boring so he maintained my interest and kept me in a good routine. Interspersed with the workouts were gems about nutrition and life style.I was sorry to see him move his business to Barrie, but I have every confidence that he will go on to help others there.

Just completed Coach Norm's Lean Beast Program and my results have been better than I ever expected. I lost 23lbs, feel stronger and in much better overall health than I have ever been. His guidance is second to none and he is always there to answer any questions that one may have. He is a great motivator and his weekly Virtual meetings are very helpful. Looking forward to the 2.0 program. BEAST MODE ON!!!