The Attic Yoga

Yesterday my daughter and i took a barre class at the Attic. It was such a lovely experience. Megan (owner) was sweet and accommodating. The facility is gorgeous, quaint and very clean. The instructor was super encouraging and upbeat. If I lived in Kitchener I would join the attic! Was such a memorable experience for myself and my daughter!

I've been going to The Attic now for about 2 months and I'm HOOKED. Great variety of classes with wonderful instructors and a gorgeous space, not to mention the boutique and the tiny teas in the tea lounge! Truly a judgement-free studio with a community feel. Always looking forward to my classes after a long day of work :)

I tried one of the classes for the first time practicing yoga in my whole life and I instantly started living it. It has great vibes and the instructors are so nice and pay fully attentions to each of the sessions.

I recently moved to Kitchener and have been visiting a few fitness and yoga studios around town. The attic yoga is so warm and welcoming, not to mention the beautiful space! As a yoga teacher, I have high expectations of other teachers when I attend class as a student. So far the attic yoga instructors have been incredibly knowledgeable, and I've thoroughly enjoyed every class I have attended here. Good vibes all around at this studio, and I especially love the upstairs attic" space offering tea and a place to connect with the community. I foresee many new friendships forming here!"

An incredible yoga studio! I’ve been here for a few months after attending many different yoga studios and their instructors are consistently the best I’ve had. Most importantly, their space feels so welcoming, safe and comfortable which I think is an integral part of their unique service. If you’re nervous about exercise, I can guarantee this is the perfect spot to go. They also have the cutest chill space where you can hang out and enjoy complimentary tea which I love.

I’ve been attending classes at The Attic for a few months now, and it has to be one of my favourite studios ever. The whole team goes above and beyond, the programming and practice is diverse yet consistent, and I always leave feeling refreshed and powerful. It’s definitely a place for more than just a workout and you feel welcomed the second you walk in the door, and sink right in to your mat. An extra special shoutout to Lo who has amazing variety and true passion for what she does - you won't regret her classes!

Please note that this yoga studio was not a safe place to ‘come as you are’ for my family member. They went through the yoga practitioner training and were denied ability to finish the training because she shared her past mental health history in a workshop reflecting on sutras. This then ostracized her from the community and her practice and leaving her with lasting shame. After reading the emails and learning more about the situation, I’m baffled. It is disappointing to hear that a studio claiming to be health-focused and accepting of all, treats their students in such a way. If you wish to get your teaching qualifications, especially if you are seeking them for personal practice and self-development, please look elsewhere.

Really enjoyed the Yin Yang yoga class with Lo. She’s an awesome teacher and I felt very empowered and she reminded me of the importance of going at your own pace, which allowed me to really go into the class with a clear mind. I felt super supported and left the class with increased confidence and improved mental health. Thank you Lo and The Attic yoga! I will definitely be looking into a membership.

The Attic Yoga Studio is truly a magical place. I feel very lucky to be a part of such a wonderful community of the most genuine and uplifting people. Each instructor offers something unique in their classes and I have enjoyed every moment spent in this space. Try out a class and see for yourself just how amazing this studio is!

The Attic Yoga studio is a wonderful place, filled with encouraging, highly trained and energetic instructors. Their aerial classes, mat yoga classes and kickboxing classes are all awesome. Highly recommend!!