Hello Nutrition

It was great working with Anisha. She truly helps you understand the food science so that you become capable enough to decide your own mean plan.Along with food goes the personal goals, and she was amazing to help realize their stand and suggest improvement plans.

She's a really nice person and very friendly. However, I didn't recieve many dietary specific recommendations, and didn't find the program to be focused. I had better expectations but was left really disappointed.

Friendly and Professional! After a thorough one-on-one interview, Anisha designed a custom meal plan(Lunch and Dinner) based on my lifestyle and goals that is perfect for me. I am already seeing progress and feeling light. And yeah zero cravings... Highly recommended!

She changed the way I veiw my diet. Made healthy meals more appealing, lowered my sugar tolerance (very hard to eat sweet treats for me now), increased my knowledge on nutrition labels, and all the while set me on the right path to achieving my goal of weight loss. 14 kgs lighter and I haven't felt this good in a while. Thanks a lot Anisha.

Anisha has really improved my knowledge and relationship with food. I can now enjoy foods that I love in moderation without feeling the guilt. I loved working with Anisha. She goes above and beyond to help with the goals and answer the questions. I highly recommend her services.

Anisha is an all-rounder... She helped with not only understanding the science behind food but also talks about the importance of how you feel and think about food. She makes it not a task but a way of life which makes life easy. Her energy is contagious! Always so positive and a keen patient listener. She always checks that she has conveyed the most important information in every session and sets goals for the next.Most important is she is accommodating and reasonable to any last minute requests.I would highly recommend that you maintain a daily food log when you are in her program for her to review.All in all I have been more than happy with her program.

Anisha provided a wealth of information in her knowledgeable yet supportive and down-to-earth way.She shared helpful tools and strategies, based on up-to-date research that helped me overcome some digestive concerns I was having in pregnancy. She also helped me plan healthy diets for my changing dietary needs throughout my pregnancy as well as for my developing baby.I know she'll be a valuable resource as we continue to work together on subsequent stages of our family's diet and nutrition-planning.

Working with Anisha has changed my life. When I went to see her my diabetes and blood sugar were out of control and I was on a LOT of medication. Anisha helped give me the knowledge and techniques that needed to make better choices and balance my meals.....all of this without feeling hungry!! With Anisha's help. I've lost 61 pounds in 6 months.I appreciate that Anisha's strategies does not mean that you can't go out and eat things....she doesn't even say that there are things that you can never eat.....she calls them 'sometimes foods'. She was able to give me strategies that help me manage my busy lifestyle with the demands of eating on the go while driving my kids to their activities.....Yes you can eat and McDonald's sometimes.....skip the fries and the soda and you're good".I can live my life the way I did before but with waayyyy less weight!Thanks Anisha. I don't know where i'd be without you!"

Anisha is the best! She took the time to call with me about my nutrition history and all other relative issues that has impacted me thus far. She is very kindhearted and friendly .she always listen to my concerns, and takes the time to offer the best advice that can be implemented easily with my lifestyle. I appreciate Anisha for her possitive approach and her expertise. When I follow her goals I see the result .Thanks Anisha for your time and advice.