Dr. Nora Shilo

I began seeing Dr. Shilo at Yinstill a couple of years ago. From day 1 she has made me feel like I am her only patient. Her genuine care for her patients is undeniable. The amount of time she spends outside of our appointments in follow-ups shows how dedicated she it. Her recommendations aren't general ones she offers to everyone rather she specifies her treatment plan to your needs. I have never seen so much progress in my physical, mental and emotional health. I have PCOS, Graves and other autoimmune diseases. I had pretty much accepted having poor health. Yin still and Dr. Shilo made me realize optimal health is possible. I wasn't able to conceive for almost a decade. Today my son is almost 2 months old. Healthy as can be. Our dreams of a family came true because of Dr. Shilo and Yinstill. Forever grateful for her expertise, knowledge, care, and attention.

I initially sought treatment at Yinstill in April 2014, just after my Graves disease diagnoses. Though my initial plan was to target infertility due to PCOS, once the Graves occurred I changed my course. Instead of focusing only on getting pregnant, I shifted my focus to my overall health. With the amazing experts at Yinstill I began unraveling decades of damage, trauma, stress, and bad habits. When I first had my free consultation with Dr. Shilo in the fall of 2015, I was immediately blown away by her genuine care, precise insight, and her vast wealth of research based holistic knowledge. Although I was very happy and felt very well taken care of at Yinstill, it wasn’t until Dr. Shilo joined the team that I felt complete in my care. She has both western and eastern medicine practices and always focuses on the root causes. She has helped both my husband and I in ways I never thought possible. After decades of trying various different exercises/programs only to lose interest and motivation quickly, Dr. Shilo’s recommendation of a specific exercise that she recommended based on her knowledge of me and my personality is something I finally truly love. I never ever thought I would enjoy moving, sweating, building strength and endurance. Dr. Shilo has changed the way I think about my health. She encourages mindfulness, movement, nutrition, past trauma, and stress care. I could go on and on and I still will not be able to put in words just how much of a positive effect Dr. Shilo has had on my life. I am still on my healing journey. I have lost 45+ pounds to date, my Graves is getting better, my menstrual cycles are getting on track, I am managing stress so much better, I am healing past traumas, I am exercising regularly and am changing my body and life for the better. I truly believed I was just destined to have bad health for the rest of my life and it wasn’t until Yinstill that I realized this is the furthest from the truth. I know I will achieve optimal health and once I’m there, we will start our family.

Dr. Shilo is truly a healer. She is kind, patient, and will talk with you to help you find what is best for you. Since starting to see her, I feel better, can see changes in my body, and my running times have increased greatly!

I went to Dr. Shilo at first because she came very highly recommended by a friend. I saw her initially to take control of my general health and for a shoulder problem I was having for about 6 months.I had seen a physio, a acupuncturist, and a massage therapist... and none of them could solve my shoulder pain(I swear I was compliant with my exercises!)... and boom, four Bowen treatments and my shoulder is all better.Since then I have thoroughly enjoyed her immense amount of knowledge, her pleasant bedside manor, and her ongoing commitment to my health.I have since recommended her to many friends who have all echoed my sentiments and appreciated the introduction.Do yourself a favour and visit her today. She is a spectacular Naturopathic doctor and Primary Care Physician.