Kinetic Yoga & Pilates

A great place - started doing Yoga and Pilates after an injury led me to get some physiotherapy here. (an ounce of prevention is cheaper than a pound of cure)The instructors are pretty varied - you can find someone that suits your style easily. Being a smaller studio they're able to help you when you're not doing something correctly and there's no pressure to do something if you're unable or are working through an injury.

This place is so warm and inviting! The teachers are welcoming and experts at offering modifications for different conditions and body types. I always feel at home here.