Life Training & Fitness

Over the course of my quest for athletic fitness (over 25 years) I have met a few great coaches and trainers, all of whom were extremely good. However, Carlos stands apart not only because of his obvious skill, knowledge and ability to teach, but also because of his personal dedication to his client's wellbeing and success. His versatility and range and his ability to lead by example are noteworthy. He has a no-mess-around mentality, which I admire, balanced by sensitivity and care, which I respect. As a maturing athlete, I owe the foundation of my fitness to him.

I have been taking Carlos' classes for a number of years and to this date I thank him for helping me get stronger. He has been very accommodating due to some health issues I have had in the past and makes every effort to ensure I can perform the fitness routine so that it does not affect my health (back issues). I highly recommend attending his boot camp/circuit training classes!

Carlos is very thoughtful & listens to you. He customizes the workouts to give help you where it's needed most. I have benefited from his workouts especially my back. I recommend his classes. Ida

Carlos is a wonderful and talented personal trainer and fitness professional. His customized workouts always challenge me to increase my limits. I have a sports injury and his knowledge of body mechanics are leading to recovery. At the same time, I am building strength, muscle and positive physical changes to my silhouette. His holistic approach to training increases my knowledge of the body and motivates me to make this a daily part of my life.

I have been a personal training client of Carlos’s for the past few years. As a mid-70s female with chronic back pain I can attest to the fact that I am now pain free and much stronger. Carlos is extremely knowledgeable and has helped me immensely with my physical, mental and financial fitness. I would recommend him to anyone. He will improve your life.

Carlos is an amazing trainer. I have worked with him for almost 20 years. His knowledge and skills are unsurpassed. I can easily say I’m still alive because of him.

If your goal is a trainer who motivates, customizes, cares and excels at variety, Carlos is the man....I have had many trainers over time and Carlos is the best.

I'd recommend Carlos if you're want to achieve your fitness goals. He's very knowledgeable and equips you with all you need to achieve your goals. Whether you're trying to lose weight or gain and tone, he's your guy!