Just Be Strong Gym

Love the community at this gym. So many different skill levels in one class, but everyone feels welcome and pushes themselves to whatever limit they are at that day without judgement. Super clean and helpful coaching staff who really help progress difficult movements by breaking them down to reach individual fitness goals. Come out and try, because then you'll be hooked!

Amazing Knowledgeable Staff. They will help you make your goals and adjust your techniques to prevent injury. You will be sweating, smiling and confident by the end of your session. It is a good positive environment. Other gym goers are all supportive and respectful to your space.

I didn't have the best of experiences at Crossfit 905. I thought the owner was a bit awkward and struggled with basic social graces. He wasn't the most friendly guy. Overheard many conversations from staff with similar sentiments. The coaches themselves were decent; very friendly inclusive people. They weren't the most experienced Crossfitters compared to other boxes but decent coaches nonetheless. The box itself was decent. It didn't quite have the same level of community you might experience at other boxes (not a lot of outings/socials or events) but decent. I've been a part of four different Crossfit gyms over the years and overall this one would rate at the bottom of the lot.

Great gym, great fitness section and an amazing area for strength athletes. Community very welcoming on both sides of the wall.

If you’re reading this because you’re doubting wether or not you should join the answer is you definitely SHOULD!!When I joined I wasn’t really sure and I freaked out specially because I’ve been out of the gym / exercising years before I joined . On my first session seeing how everyone was doing , I asked Adriano if he thinks I should have started by doing some activity like aerobics or something , prepare my self and then come back , he told me that there are people here exercising that haven’t been to the gym in 7 years . And he gave me easier versions of exercises and slowly slowly I was getting there! I’ve been enrolled for over a month now and I feel so much better ! Special thanks to Adriano ! Jozé is also great I’ve been to a class with her once . Oh and if you’re thinking it’s expensive it’s NOT .. think of it like having a personal trainer expect you’re in class which is very motivating . Because the couches are really attentive and would always correct you if you’re doing something wrong and the environment of everyone doing the same exercises is super motivating !I feel stronger I lost a few pounds and most of all I always feel better mentally after the sessionsI am so glad I joined and you will be too .PS I don’t work for them this is an honest review from a happy customer :)UPDATE: Victoria is amazing !!

Since 2020, I have had the opportunity to grow physically, mentally, and technically as a member at CrossFit 905. They have coached many - including myself and kids - that have limited or no exposure to CrossFit, weight lifting, or nutrition. A great place to build community and develop as a person.Junior Athlete programs support youth members and develop skills that fit an active lifestyle which develop their growing bodies & minds.Young or old, you can expect to find a supportive social network and coaches that motivate with compassion and wisdom.Support a local business that is attentive to their members and guided by integrity and quality service. 5 Stars!

I recently joined Crossfit 905 and I couldn't be happier. The classes are a challenge and that's what makes it rewarding in the end. The owner is absolutely wonderful. I would highly recommend CrossFit 905.

Great bang for your buck. Instructors are energetic and helpful. Good assortment of class times with a excellent mixture of movements through the week. 3 months in and I’m here 6 days a week. I would definitely recommend CrossFit 905 to anyone looking to start CrossFit or just get a good workout in.

I started working out almost after 15years, the coaches are very very supportive. They understand your ability and potential and motivate you accordingly. Now, after couple of months joining Cross fit-905 I feel that it's my best decision...Apart from body building and cardio exercises, the Boxing and Kick-boxing classes are fun to attend. It's a very neat and clean place, follow the COVID guidelines properly. I 100percent recommend this place. Off late they have started fitness classes for children as well. Kudos to the coaches, members and staff of CrossFit 905....

Finally a real gym in Niagara again. Great facility and owner. Definitely worth a look if you are looking for a serious place to lift.