Roseland Health & Fitness

The instructors at Roseland Health & Fitness provide great personalized services to cater to one's fitness goals. Every session has been friendly, professional and effective. They have done a great job transitioning that same quality service virtually due to COVID. I recommend them for personal or corporate events.

A great place. Excellent one-on-one training with a team of professionals who really care about your health and well-being. This isn't just exercise but how you can make long-lasting, effective change to your overall health. The team is great, very supportive, friendly, and encouraging. They look at your needs and help to tailor a program for you; they don't just use an off-the-shelf routine for everyone. It's very, very clean, easy to get to, well organised and the entire team there are absolutely fantastic. You won't find many places better.

I’ve been going to Roseland Health and Fitness for almost a year now, I have loved my experience with all of the staff here and have had a chance to work with everyone. Claire, Anna, Christine, and Joe are all very lovely people and always make me feel welcome and happy to be in the studio. They also accommodate really well to people who would prefer to workout from home.I was assigned to work with Joe for my training, and I could not recommend him enough for anyone who’s looking to become much stronger and healthier.Joe has pushed me to do better with realistic goals in mind and has been the leading force of the countless achievements I’ve made since I started working with him. He also makes sure I’m comfortable while doing an exercise and will accommodate to any of my concerns with no hesitations.Overall I would absolutely recommend anyone looking to become a healthier and stronger person to give Roseland Health and Fitness a try! I always know I’ll be given the best and welcoming experience the moment I walk through the door. :-)

I’ve been wanting to review Roseland Health & Fitness for quite a while. Unfortunately I let procrastination stop me. Today when I read Christine’s newsletter I decided to take action!This gym has been an amazing place for me. I suffer from psoriatic arthritis and I am on a Biological Medicine to treat this. The trainers at Roseland Health and Fitness have kept me mobile especially over the last 21 months of Covid. Without their dedicated help my mobility would’ve been greatly reduced and my pain would’ve been increased. Christine, Claire and Anna have all helped me with their own professional expertiseI now can play tennis on a regular basis as long as I continue to go to the gym and practice the mobility exercises. I have never been hurt working out with these fantastic women!When I fractured my right arm after a fall shortly after retiring these ladies got me back and listened patiently to my complaints with a smile.Despite their own challenges with Covid on their gym they continue to give to the community in numerous ways. More recently they provided over 40 presents to a retirement home and seniors who may otherwise have been forgotten.They have also helped me with my fundraising activities for the labour and delivery ward at Joseph Brant Hospital . There are other numerous community events that they sponsor.The trainers lead with their heart and make each and every member feel special.I am so very grateful to these professionals and to this organization.Dr. Jane E McDonald

I've been contemplating personal training for some time and finally decided on Roseland Health and Fitness. This place was a true find!I got paired up with Dani... who is an amazing personal trainer. Dani will make sure you're doing your weight training properly. She'll switch it up if need be and you'll never get the same exercise routine twice. The time flys by with much laughter and conversation. I am stronger, my posture has improved. I can't say enough about Dani. She's awesome!

Like many people, I have a few health challenges that I've been dealing with over the years. I have been to many different places, some silver and some even gold. I would rate Roseland Health & Fitness as Platinum, actually beyond Platinum! From the moment I walked through the doors I was welcomed by such a wonderful, warm and positive atmosphere. The camaraderie among everyone that works there and all of the clients is exceptional. The coaches are able to help you get stronger without causing injury or making you hurt more. They are simply amazing!

I am very happy to have found Rosedale Health and Fitness. Claire, Christine and the team are welcoming, knowledgeable professionals dedicated to helping others regain and retain vitality and well-being at any age. I have been working with my personal trainer, Dani, for 5 months now and am thrilled with the improvements in strength, balance, and overall wellness that she has helped me to achieve. Dani is always warmly encouraging, but always mindful of my safety and comfort. I couldn't be happier!

Roseland H&F was my first experience with personal training and I can't recomend it enough. The team genuinely care about improving your welbeing and have created a warm, welcoming and inclusive atmosphere.

I can't say enough good things about Roseland Health & Fitness... it's a welcoming, highly customized experience that has helped me to learn about weights, and the type of training that suits my abilities and goals. All of the training team is exceptional - and a special thank you to Julia whose incredible training helped me to feel stronger and more confident with weights. Highly recommend!

Roseland Health and Fitness rises above the rest in large part due to the welcoming, supportive and knowledgeable individuals who work there. They provide challenging workouts whilst focusing on safety and address personal injuries with wisdom and balance. Lana, a massage therapist, is exceptional. Christine and Claire have created an environment where fitness is fun ( really!) and where clients young and old are treated with respect. It is my happy place!