Ryan Vidad Fitness

Ryan is an excellent personal trainer.I appreciate his wealth of knowledge, easygoing nature and his commitment to helping me succeed. Together, we were able to design a fitness plan that suited my personal goals. He is an excellent listener, paying close attention to my aspirations while offering modifications or suggestions to safety push myself. He is available to chat when clarification is needed with the equipment or my program. Plus, his enthusiasm and energy is infectious!I highly recommend Ryan!

Working with Ryan has been a pleasure and very educational for me.Being older, riddled with arthritis and artificial knees and hips, I have been very leery about trying they gym. Ryan was very patient and knowledgeable and helped me to modify activities to accommodate my disabilities. He showed me how to use different pieces of equipment and encouraged me to keep on trying. I have discovered I am capable of so much more than I ever imagined was possible. Plus I love a challenge and Ryan’s programs challenged me daily.I would not hesitate to recommend Ryan to anyone wanting to improve their mental and physical health. I look forward to working with him again in the future.

I can't say enough about Ryan. He is encouraging, motivational, funny, helps me stay on track, he listens to my concerns, helps me reach my goals, and the list goes on and on. He is realistic in his expectations, modifies workouts to suit each person's needs and has an app that helps me along the way with nutritional info and exercise demonstrations. Thank you Ryan for helping me along my journey!

Ryan is an amazing trainer! He is detailed in making a workout and nutrition plan that works. Ryan is very knowledgeable about designing workout plans that take into consideration your needs, old injuries and preferences which has made my fitness journey an effective and a positive experience. Ryan is a great motivator and is a great listener so he can tailor your training for what you want- whether it be just getting in better shape, being a better at hockey or being better at fencing. Ryan is your go to person for being a responsive, adaptable and motivational fitness trainer. I would not be where I am in my fitness journey without Ryan!

In my opinion, Ryan is a great trainer! He's very caring and he encourages you with the workout. He's very easy going and has a great sense of humor. I'm an older person , and so far training with Ryan, I have lost just under 20 lbs. He takes his time and explains things and doesn't seem to lose his patience with me. Lol. I would highly recommend Ryan as a trainer.

Ryan shows kindness, knowledge, understanding and patience while supporting Eric as he works towards his goals. Ryan is able to pivot when Eric is frustrated and also able to identify when he needs a break. Having Ryan part of our team has been a really wonderful experience.

Ryan is a very professional and knowledgeable trainer, and he really listens to what you want and need.Our training sessions have been enjoyable and challenging.The fitness app is a fantastic tool to keep track of progress and to make sure you reach your daily targets.I would highly recommend Ryan to anyone wanting to improve their health and fitness.

Looking for a personal trainer to work with you and take your fitness to the next level? Ryan is an excellent choice. After meeting with you to determine your fitness goals, Ryan will develop a fitness plan that will take you from where you are now to where you want to be. He will work right along beside you, providing knowledge, support and encouragement every step of the way.

In November 2022,my son and I started training with Ryan. My son to improve his strength and cardio, to increase performance in sporting activities, and I to be more active and feel comfortable in a gym setting.At the beginning, I could not walk a flight of stairs without getting winded. Ryan integrated stair climbing into our workouts and I am proud to note that I can now climb multiple flights with ease.My son couldn’t be happier with where he is with his strength training and with the tremendous increase in his cardio endurance.Even though my and son and I have different fitness levels and abilities, Ryan takes that into consideration and tailors workouts to our individual abilities.Ryan motivates us and pushes us to continue to improve. We are thoroughly enjoying our sessions with him. My only regret is that we didn’t start sooner!

After one short month with Ryan as my trainer, I am pleased with my progress and feel assured that with his continued training and encouragement, I will continue getting results and attain my goal. Ryan’s medical education was a big factor when I chose him.Not having exercised for a long time I was apprehensive but when I met and got to know Ryan, I knew that he was the perfect coach for me. He creates interesting workouts that allow me to improve my upper/lower body strength, flexibility, and balance. Ryan is always pleasant while reminding me to maintain the correct body position. I would recommend anyone who would like to improve their fitness to work with Ryan.