BooTy Programs Inc.

BooTy®️ is a great workout without even realizing it because you’re just too busy rockin’ out and feeling good with the incredible music and movement! I love that this is a class where I can easily modify the movements to suit different life stages and still come out feeling amazing. It really is for every woman!

BooTy® is a workout that works in. I feel so empowered and connected to self. Words can not explain the unique experience BooTy® gives you, it has to be felt. When you go to a class then and only then you will understand. The music is loud, the lights are dim and there is no judgement. Stop making excuses and go to a class you wont regret it!

I recently decided to try out BooTy with all of the amazing reviews. It was so much more than I would have ever expected. There is no judgment or expectations. Suffering from anxiety and depression for a long time I had built a safety wall around my life. I was finally able to feel like a strong woman and mother again!!! Thank you BooTy!!

Took the class is Airdrie, AB.FANTASTIC instructor; Lynette made the class so much fun. I honestly didn’t expect to be sore the next day, but my muscles ached for daaaayyysss. Not only a great workout, but a fantastic group of women. Would recommend to anyone!

I hate going to the gym and working out". This class is perfect for me because we move to inspiring and fun songs and I get a work out without even realizing it! Women are encourage to release and let go! So not only do I get a great workout but I also get a mental break. I cannot say enough good things about this class!"

BooTy®, is a fitness class to look forward to every week!I was a past BooTy®, participant. The only reason I stopped is because I moved back to Ontario, and at this time, there are no classes offered where I live. I would give anything to have BooTy®, back in my life! I miss It so much. It is unlike any other fitness class. It combines high energy empowering songs, fitness, and dance ( but you do not need to be a good dancer to learn the moves ...muscle memory works like a charm !). The songs of female empowerment and positive energy made me feel like a million bucks when I left the room. The thing I liked most was there is no judgement, just an hour where you can blow off steam and have some serious “me” time while having fun and getting a workout at the same time. Life can be full of ups and downs, but BooTy®, is a great way to manage your mental health and make you feel great. It was my hour to focus on mental clarity each week. You HAVE to try it! You won't regret it, and I have no doubt you will be hooked.

BooTy® has this incredible way of making me feel strong, sexy, empowered, free and most importantly HAPPY! So glad I was introduced to BooTy®, the amount of love and support it has given me over the last two years is immeasurable! Find a class near you and sign up today!!

Some of my favourite memories from. Yellowknife are of Tara’s BooTy classes. They are so much fun and anyone who can make exercise fun is a genius in my book. I also love that the program is designed for all levels of fitness. Go try a class, I guarantee you will want to do more.

This class has literally been life changing for me. I know it sounds cliche but it really has been a transforming into true self journey. It has allowed me to feel free, help me get my confidence back, learn self love and heal. Not to mention has played a huge role in my fitness levels goals. The music, the moves — the sweat pours down my face and I have the biggest smile. I love BooTy®️!