Metric Fitness Calgary

Best coach! Professional, knowledgeable, patient and always encouraging!Suraj is a great coach, i have been training with him for almost a year, and improvements are obvious. Suraj always tailors the program to individual’s needs, like I was training for half marathon, so we were targeting to the endurance and reps.Clean gym and great set up as well. We will for sure continue coming back :)

Suraj is an exceptional personal trainer. He takes his time to program your workouts for you and sees them through with you. He always manages to find my strengths and areas of further development. He always motivates me to do better during my sessions. I highly recommend him.

Suraj is an amazing trainer and a great person to work with.I’ve never liked working out in the gym in my life until I met Suraj. I am grateful enough to have Suraj working with me at my level and giving me motivation to keep trying in the past two years.I started with minimal expectations two years ago since strength training never excited me. I thought I would start losing interest after a while, but instead, I absolutely love my sessions with him as he continues to introduce me to new exercises as time goes on. He has not only made my goals seem completely attainable, but also has truly motivated me to challenge myself each and every single session. Never in my life had I thought that I would look forward to going to the gym.I love hiking and backpacking but have a history of knee pain after downhill trail running or a long multi-day backpacking. Suraj focused on my weak muscle groups and balance training to prevent me from injury.

I've never had a personal trainer who is so extremely invested in my fitness and mental well being as Suraj is! He has helped me achieve better endurance, balance, posture, muscle size, strength and best of all confidence. He is constantly teaching me the how's and why's to everything we do and keeps a fun and energetic atmosphere. I couldn't recommend anyone better to get you in the mindset and give you the motivation to better yourself.

Been training with Suraj since 2019, he’s one of the best trainers out there! Suraj is VERY knowledgeable and a really huge help in developing confidence in the gym and outside. Suraj creates a judgement-free zone when training and is able to pull out all your strengths where you didn’t think you had it in you. Don’t hesitate to train with Suraj. You’ll see your results in no time! Grateful for you Suraj!

I have been training with Suraj for a few months now and I can already see great improvements in my muscle growth, strength and stamina. The best thing about Suraj’s training is that he collects data for every exercise and every sets and reps that I do each time - because of that it is so easy to see where I was and where I am headed to. He is very dedicated towards his clients and I feel that he sees his success in his clients’ goal achievements. His trainings are personalized according to the client’s needs. He is knowledgeable on all kinds of physical exercises, nutrition, and other related fields, and he often shares those knowledge with me as required. I would definitely recommend him to anyone looking for a great trainer in Calgary.

Taking personal training classes with Suraj has been one of the greatest pleasure! Not only did he help me with building plans targeting the specific issues I first went in for but also beyond just that scope. He is approachable, charismatic and knowledgeable. No matter what you are looking for I can guarantee that Suraj will be able to help you achieve those goals. He plans each session beforehand based on goals and current assessments. The sessions are well-planned and he knows how to motivate you.

Before meeting with Suraj I struggled with lower back pain on a daily basis. After an orientation we identified that it was due to core and leg weakness. Suraj helped guide and teach me which exercises to do. As well as the technique. He encouraged and walked me through each session. I now have minimal, if any back pain. Suraj can help you address any lingering injuries or goals you have. Along with being understanding and an amazing human being.

Suraj is a great trainer, professional, patient and understanding . He motivates me and works on my strength and weakness .I never did any kind of training before but with Suraj it was easy to go and I would highly recommend him.

I started my 1-1 personal training with Suraj in the middle of November 2019. After two months of training, I observe significant changes in my life. He is a professional trainer with optimistic, energetic & caring personalities. For each customer, he conducts the consultation very carefully and builds up a systematic profile for training. Meanwhile, he customizes the training plans to help achieve their goals (basketball drills for me as finishers for example). What he inspires me is not only about training details, such as postures, movements, skills .etc, but most importantly the attitude to make a change and challenge the best of myself from time to time. Honestly, Suraj helped me achieve some milestones which I have never thoughts of when I can achieve them within two months of training so far. I even miss the training sessions if I am absent in the middle of the weeks. That's a big deal for me. Definitely recommend Suraj as a guider as well as a friend on your fitness journey.