Fortitude Fitness & Rehab

Josh is an extremely knowledgeable trainer, and I appreciate his willingness to explain what his approach is as well why exercises help to build balance and stability. His approach is to build on the fundamentals, which are often neglected in training that focuses solely on strength, and instead looks at the impact of diet, lifestyle, work, habits and personal history. Josh really creates a huge value in the personal aspect of a personal trainer - and is a genuinely nice guy while getting you to do things you never imagined or wanted :-)

Fortitude Fitness & Rehab is an amazing fitness centre where training is results oriented with an emphasis on setting and achieving your individual goals. The owner knows each client and caters to their unique needs. Nutritional and exercise knowledge is shared freely. This is a friendly, safe and respectful environment. The kind of gym where you can get meet your goals and have a great time doing it. I can’t recommend it enough!

I can’t say enough about my experience working with Josh at Fortitude Fitness & Rehab. I’ve been working with Josh for 4 years now and can attest to his fitness training expertise, client-focus and supportive coaching style. He cares about his clients and works hard to ensure you are safe, respected, comfortable and have the equipment and coaching you need to achieve your goals. I highly recommend working with Josh at Fortitude Fitness & Rehab - no matter where you are in your fitness journey!

Before going to Josh I had severe knee and hip pain that the doctors just could not help me get rid of. After a few sessions with Josh, not only has the pain reduced significantly, but I also feel more energized and stronger. He is very knowledgeable, provides amazing evidence based training and is incredibly supportive of your fitness and health journey. He puts 110% into each session to ensure you reach your optimal physical health. Would highly recommend him to anyone!!!

Can only say positive things about Josh. Truly a unique trainer that provides coaching and knowledge about health and concepts that i don’t think other coaches give. The super tailored and relaxed approach has been awesome in building a working schedule and commitment. Seen amazing progress and really enjoy coming to train with Josh.Invest in yourself, invest in personal training, invest with Josh as your trainer

Fortitude! With Leanne and Josh.I have been training with Leanne for about a year.I have never had a trainer before. Let me tell you, It makes a huge difference compared to just going to the gym!I was not very flexible at all, and my form was awful (which I had no idea). Leanne concentrates on proper form when lifting and doing movements. She can dial you right into the muscle groups that may be needing more work. Leanne is understanding, positive, and uplifting.My Fiancèe and I train as a couple. Leanne makes our workouts fun and very challenging. Making sure we are eating healthy, as well as monthly 'weigh-ins' to show our progress. It's a very positive and uplifting environment. You leave Fortitude feeling great and looking forward to the next session!

Josh Card is the best trainer I could have hoped for. I am not an active, athletic person but (unlike previous experiences) my workouts fly by and, at the end of each one, I know I've gotten the best out of my body and actually enjoyed it! I've been working with Josh for over 4 years - the longest and most consistently I've ever worked out in my life, and I owe that entirely to him. He tailors my workouts to tackle my weaknesses while steadily improving my strength, stability and overall fitness level. He takes the time to explain his strategy and answer my many questions, and he pays close attention to how I'm doing. I trust him completely to know my limitations, and that gives me the confidence to focus on each exercise without worrying that I might not be able to do it. He's knowledgeable, professional and respectful, and has all the equipment I need to accomplish my goals. I couldn't recommend Josh Card and Fortitude Fitness and Rehab more highly.

I've been a client of Leanne's for over 6 months and already I'm feeling the results. I'm much stronger, more toned and my joints have greater range of motion with less pain. Workouts are never the same twice. I always look forward to what we'll be doing next and feeling the progress I'm making. If you're looking for highly qualified, professional and experienced trainers that can help you get to your goals safely, I would highly recommend checking out Fortitude Fitness & Rehab.

Leanne and Josh are wonderful trainers! I've been seeing Leanne for about 8 months now and she's been amazing! She's got a 4 year university degree in it, so she really knows her stuff and tailors movements to work with my body mechanics, not just by textbook standards which she's taught me don't always work for everyone. Their gym setup is amazing and is very comfortable. I look forward to my workouts! Makes a big difference seeing a trainer. 100% recommend!

Working with Fortitude Fitness has been an amazing experience! I have struggled daily with lower back and sciatica issues for years and since starting with Josh, I am no longer in pain and have not had a sciatica flare up in months. The care and attention given to their clients goes beyond the cookie cutter experience provided at the big commercial gyms. If you're looking for help with pain relief or recovery, you found the right people to help. If you're simply looking for experienced training with killer results, this is the place to be!