KB Strength + Wellness

It says something about someone who can make online classes lots of fun! Krista is so knowledgeable about fitness/core/women's health. She does yoga, kettlebell, cardio, core, strength training. I don't know what id do if she didn't have her membership. I am one of those people who doesn't want to go to a gym at this point in time but needs that guidance and motivation that I get from gym classes. Having this online membership is perfect! There are so many pre-recorded classes as well as online classes she does 3 times a week. I enjoy every minute of it! And she even brings in other instructors who are equally knowledgeable and amazing. Thanks Krista!

Krista offers great workout sessions, makes it easy to keep up strength training without leaving the house.