Fitness after 50
18 Reviews
- Thursday8 AM–8 PM
- Friday8 AM–8 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday8 AM–8 PM
- Tuesday8 AM–8 PM
- Wednesday8 AM–8 PM
About the Business
Home - fitnessafter50.ca |
Contacts
Website
Call Us
+15198277170
49 Westgate Dr, Guelph, ON N1H 5N6
Hours
- Thursday8 AM–8 PM
- Friday8 AM–8 PM
- Saturday9 AM–12 PM
- SundayClosed
- Monday8 AM–8 PM
- Tuesday8 AM–8 PM
- Wednesday8 AM–8 PM
Features
- Wheelchair-accessible parking lot
- Washroom
Recommended Reviews
Jennifer Phillips
04.10.2023
Fitness after 50
This should be a 4.9 rating (in my mind, no one is perfect but this trainer is pretty darn close) . I love her dedication and one-on-one, customized, individualized programs for seniors like me. When I started I couldn't even get myself up off the floor mat, now I am doing walking and flexibility exercises that enable me to stay mobile and energized. She is supportive and encouraging and exudes positive reinforcement., focusing on what is needed at the time. Excellent !!
Sue Martyn
27.09.2023
Fitness after 50
I really enjoy Gail's fitness classes. She covers a full range of exercises including strengthening, mobility and balance, all catering to improve her clients' level of ability. A great workout.
Paula Perrins
15.09.2023
Fitness after 50
A well rounded programme, tailored to age. But good for overall fitness.
Ruth Cooke
07.09.2023
Fitness after 50
Gail is very helpful and accommodating. She is highly skilled in working with elders and non judgemental. Highly recommended.
Karl McDougall
22.08.2023
Fitness after 50
Sharon & I enjoy exercising with Gail.She changes up her exercises frequently & we get a full body workout.It is a very relaxed atmosphere with a bit of humour included.
Bonny Hobson
28.07.2023
Fitness after 50
Gail has a gentle approach to helping you become more mobile. She is an excellent listener and starts a customized routine based on your abilities. She makes sure you’re doing the exercises in a safe way so you never hurt yourself. You will really love the freedom you’ll get from being comfortably more mobile.
Mosuelo Sosom
19.07.2023
Fitness after 50
Incredibly rude
Janet Parr
13.07.2023
Fitness after 50
Gail is a wonderful instructor. She takes your needs into consideration, encouraging you to do what you can while pushing yourself as well. She provides different ways to achieve the same result, depending on mobility limitations you may have. She regularly participates in training herself to better provide instruction that is up to date.
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49 Westgate Dr, Guelph, ON N1H 5N6
Fitness after 50