360 Self-Defence & Krav Maga

I currently train Krav Maga with Dennis, and I have to say, it has been an incredible experience! From day one, Dennis was friendly, professional, and passionate about helping me achieve my goals.The training itself is intense but also incredibly practical. I feel like I am learning skills that could actually be useful in real-life situations, rather than just going through the motions of a typical workout. Dennis is patient, and tailors the training to my abilities and goals so that I never feel overwhelmed or discouraged.Beyond the physical training, I also appreciate Dennis’ emphasis on mindset and self-awareness. We talk about situational awareness, boundary-setting, and other important aspects of personal safety that go beyond just physical techniques.Overall, I would highly recommended Dennis (and 360 Defence) to anyone looking to improve their physical fitness, self-defense skills, and overall confidence. Dennis is a true expert in his field and a fantastic teacher!-Josh

No matter what physical shape or age level, 360 Self Defence is a necessity of life!This class prepares you mentally and physically for real life altercations.Dennis’s positive and patient way of teaching is so refreshing. You feel 100% comfortable and supported from the very first class.It has been such a joy learning from Dennis, building confidence, and training with friendly classmates!I recommend Dennis’s program to all. Try it out, you won’t regret it!

I would give Dennis 10 stars if I could! Such an amazing instructor,you receive one on one personal training in a class setting in one of the most enjoyable classes I have ever had the pleasure of taking.Dennis takes time with each individual student to ensure that everyone understands what it is being taught and proper from is being used before introducing the next exercise. This class is a great workout and will teach you how to defend yourself in real life situations. As someone who came in with a solid background in Martial Arts, Krav Maga takes it to the next level. If you are interested in starting Krav Maga, then this is the place to go.

Being a total beginner, I was nervous signing up for a self-defence class, and unsure about what to expect. Dennis welcomes all his new students to a free class to see if they'll like it, so I decided to try it out. The class exceeded my expectations, and I signed up that night!Going twice a week for the past three months, I feel like I've developed a basic understanding of how to defend myself from different types of attacks/holds. The classes are quite physical and a good workout, but are open to all ability levels. I would recommend this class to anyone who has an interest in preparedness!

As a former competitive athlete, I appreciated Dennis' student-focused, goal-oriented approach to teaching Krav Maga. Dennis worked with me to identify my individual strengths and weaknesses, and quickly developed a personalized program designed to challenge me while also matching my specific needs. I cannot recommend Dennis highly enough - both as an instructor and as a role model - for young athletes and anyone else interested in effective self-defence training.

Dennis understood my needs as a new trainee and tailored his instruction to them, so that I could be effective and ready in case of a self-defence situation. Dennis trains both the physical body as well as ensuring you are mentally prepared to face unknown circumstances, through his thorough explanation of his lessons and moves. His method of teaching ensures that the defence techniques you learn with him become second nature and remain in your head. He is genuine, encouraging, and will push you to reach your best in each session. Dennis has a calm demeanour and quickly established trust between trainer and trainee. As a small woman, I never felt discouraged or unable to learn Krav because Dennis would explain how I don’t have to be the most physically strong person in the room to be able to defend myself properly, and feel safe. I would recommend anyone to learn from Dennis.

I can't stress enough how impressed I am with this instructor and his teaching methods. He runs each class like a well oiled machine. My children and I decided to take a chance on 360 Self-Defence & Krav Maga and our only reget is not signing up sooner. Dennis the real deal and this is real world self-defense! He takes time with all of his students regardless of skill or fitness level. I encourage anyone looking for something real and useful in today's society, or just to improve your self confidence, to try a free class and experience Krav Maga for yourself.

I have been attending these classes twice a week for nearly 3 months now. I had never done any sort of self defence or martial arts before, but Dennis is a great instructor. I always have fun in class, it's good exercise, and I am learning a lot!

Joining Dennis' Krav Maga classes this year has been an extremely rewarding feeling. Dennis is an exceptional instructor who teaches each class with great ethics and a positive attitude while helping to build his students' endurance and skill levels. As a student, you leave each session feeling much stronger and aware of how the skills learned can one day save your life. I 100% recommend anyone looking into self-defence/Krav Maga to join this class!

Dennis is a great teacher. He pays great attention to everyone's safety . He helps every student and he is clear communicating the drills. The classes are a lot of fun too with high energy. I recommend it to everyone regardless of your age or shape.