Strong Foundations Coaching & Consulting

Jen is an amazing coach. She's wonderfully motivating, and has an holistic approach to coaching that I really appreciate (rather than focusing on one particular aspect). She helped me to set goals for a number of areas of my life, make an active plan to meet them (as well as touching base to remind me why I set them in the first place), and after only a couple of months, I'm seeing real results. Jen's the best!

Jen was able to articulate exactly what I was feeling. She utilized her expertise to help me forgive and move forward with grace and love. She really is able to get to the heart of the matter. I do not know where I would be without her. She is a life saver.

A good coach should be an active listener, provide constructive feedback, and offer guidance and support to help you reach your full potential - Jen does all of that and more! I am beyond thankful that I took the leap and met with Jen for a discovery call. We have now been working together for several months and I could not be happier. Highly Recommend.

I had tried several different coaches through the years and struggled to connect or make any real progress or change in my life. Jen was easy to connect with. She is a skilled coach and her diverse life experiences helped me feel like she knew where I was at. We’ve worked though many things the last year and I am so grateful for her and the work she does.

Jen creates a space where there is no judgement, inspires me to live my best truth and encourages me to move forward in life. The skills I have gained have not only changed my life but also my perspective. Working with Jen for the past year has brought forth my inner beauty and strength, something I didn't realize I had suppressed. I highly recommend Jen to those who are stuck moving forward or just simply want to improve your life.

I cannot recommend Jen as a life coach enough. She has provided guidance and support in my career development as well as my health journey. She truly listens and asks thought provoking questions that help identify and move toward my goals. Her coaching style is supportive and challenging and she makes me feel so safe as I go outside of my comfort zone. Even on my worst days, she makes me feel better about myself. I have a ways to go before I hit my goals, but I feel confident that I will get there with Jen being in my corner.

Jen is such a gem! I originally started chatting with her to clean some energy from an old home. It was a strange time that she helped my family work through. She has since become my go-to for all career coaching. She gives me ideas of how to break into my industry in a new city, gain new clients and network.

Meeting Jen and having coaching sessions with her has been life changing. I noticed changes in my thinking and actions after just one session with her. She took the time in the beginning to get to know me and she continues to take the time to really understand me and what is going on in my life. She helps me in all aspects of my life (money, work, relationships, business, self esteem, and just life in general) and has even helped me find the confidence to start my own business! She knows when to push and when to listen. Choosing to work with Jen has been one of the best decisions I have made in my life to date. I couldn't be more grateful for her and I would highly recommend Jen to anyone!

Jen has been absolutely crucial in my healing journey for the past few months. She has given me all the tools to dig deeper into trauma in order to heal, and I can honestly say I couldn't have done this without her. She truly cares about her clients and has consistently checked up on me between sessions. She has kept me accountable in the warmest way possible, and I genuinely look forward to our sessions!! I cannot recommend her enough!