613 Fitness

Professional knowledgeable coaches. Informed safe and tailored programming. This 'box' suits every Crossfitter from the newbie like me to the athletes that always have a minute to give me a word of encouragement. If your curious about CrossFit or a convert, come see Kyle, Mike and the team of coaches. There is a spot for everyone.

Friendly and knowledgeable coaches, well organized and challenging classes, supportive community atmosphere. A great place to workout for anyone from the elite athlete to the rookie.

I've been a member for a year and a half, and this is my absolute favourite place to be. I was so nervous on my first day, and everyone from coaches to other members was so kind and welcoming. The coaches are very focused on safety and injury prevention, but they've also pushed me far beyond what I ever thought I could do. Ever-varying workouts keep it interesting, and a wonderful community keeps it fun. Love, love, love this place.

The coaches are excellent, patient and provide great feedback, directions and encouragements. Great variety of programs offered with the regular WODs, endurance training, Oly lifting, mobility, partner WODs and kids programs. One of the many things I appreciate at CF613 are the variety of the training WODs that are well thought out, planned or target specific movement / muscle group e.g. sets/supersets, aerobic/anerobic, gymnastics, squat cycles, oly cycles, KB WODs, etc... every day is something new to challenge yourself with. Everything is scalable and can be adapted to your abilities and skills. Great facility, well equipped and great community for your healthy journey !!!

I absolutely love training at CrossFit613! The facility is clean, well maintained and has all the equipment you need to have a great workout.The coaching is really high calibre, and the programming covers everything from mobility to heavy lifting to get-you-sweat-on, high intensity training.But the best part is the community of people who train there - Super-supportive, friendly and fun! Definitely try it out!

Excellent place to work out! I always look forward to the training by the exceptional coaches and connecting with the 613 community of friends. I have grown stronger, healthier and happier.

I've been a member here for the past 7 years. The number one reason is the coaching. All of the coaches are strongly committed to helping you train safely and keep you encouraged by scaling the movements properly. I see fellow members of all fitness levels enjoying the workouts, getting results and the community atmosphere is incredible. Social and focused on helping to push others without judgement. The equipment is always clean and ready to use. I love the openness of the training area and when the weather is warm and the door is open and the music os rocking, it truly is a high energy place to be.

Crossfit 613 is filled with wonderful coaches and a community of members that are so welcoming. It's a beautiful facility that has everything you need to get/stay fit and strong. The coaches program great workouts that push you to your limits and help you exceed your own expectations for yourself. You work hard but you have fun while doing it! Joining this gym was the best decision I ever made for my health and wellbeing.

I've been a member of CrossFit613 for about 4 years now. This is an excellent place and has been so important for my physical and mental health. It's an accessible place that welcomes everyone regardless of level of fitness and is not intimidating at all. The coaches are excellent as well. A few things I've learned over the years, everyone can do a workout at a level of intensity that suits them. Kyle and team will promote technique over all else. This is a very safe activity if you follow their guidance. If you have a huge competitive ego this is probably not your place. I've improved my overall fitness and perhaps most importantly my chronic bad back issue is much better than it's ever been due to better strength and mobility. Last thing that I would mention that if you're a member for a while you will gain new friends who will help to reinforce your commitment to fitness and a more healthy lifestyle. My friends from the 6AM class motivate me all the time to stay with the program and have fun. All this to say is that I highly recommend CrossFit613.

Great programming and coaching, and a very welcoming community. I've been to boxes all over the world and I rank CF613 amongst the best. When I moved to Ottawa a few years ago and needed to find a new box, I could sense a positive vibe right away when I did a drop-in. My whole family goes to CF613 and the program allows each of us to achieve our own goals.