Mighty Mom

Mighty Mom was referred to me by my fitness trainer when I became pregnant. I signed up for the one on one coaching. Jessica changed that stigma that pregnant women can’t lift weights or exercise. The app she used was easy to navigate, she provided a wealth of knowledge, instantly replied to my questions, checked in to see how I was doing, and most importantly the work outs were tailored to my fitness level and needs. I worked out all the way until my last week of pregnancy. She also helped me find a pelvic physiotherapist. My recovery from the c-section was quicker than I expected - working out played a huge factor. I 100% recommend Might Mom to all moms that want to get back in shape and feel amazing after !!

I have used Mighty Mom for my Online Prenatal Exercise Program.I had 99.99% satisfaction and empowerment in the program :-1. Ensured Safety2. Boosted Confidence to prepare for my little confused first time Delivery (A healthy guidance was very much necessary for me when I was away from family support due to circumstances )3. Guided group & emergency personalized support and feedback during challenges4. Well organized without wasting any time5. Energetic team eventI would highly recommend Jessica Sennet (Mighty Mom) for those who look for Safe Prenatal Exercise Program.

Great program for moms looking to exercise while taking care of the baby. It is also great to meet other moms. It is fun and the trainers are very knowledgeable

Dropped in to a number of postpartum classes in trinity Bellwoods. Great workout class to get back started after pregnancy. Great trainers, motivating and respectful of everyone’s individual levels.

I joined the evening Mighty Mom bootcamp and it was so much fun, a perfectly challenging workout for my 1 year postpartum body, and a great way to connect with other moms in my neighbourhood. The instructor was very approachable and offered modifications based on people's needs. I can't wait to sign up for the next session!

Mighty Mom classes have been a great way to stay consistent with my postpartum fitness goals. It’s great to be able to bring baby to classes, meet other moms and work with trainers who know about postpartum bodies. They’re a kind and knowledgeable team! Thx Jess, Cassie & Cecilia! ❤️

The Mighty Moms team are soknowledgeable about postnatal bodies and offer adaptations for everything to suit any fitness level or to adapt to your new body's level of comfort without any judgemental vibes. The instructor helped me feel safe in all our classes, and my baby was happy to join in, so I've signed up again!

Love Mighty Mom! The team is great, classes are are fun.Highly recommend to any new mom to join the classes.

I had attended a London class with my then 2 months old baby with instructor, Madison. I have years of gym experience but having a new baby, the stroller class was a nice transition to get back into increasing my fitness level in a safe way while bringing the babe with me. I appreciated the different modifications and the enthusiasm from the instructor. Especially the wind down in which breathing techniques to help the pelvic floor and mobility were emphasized.

The Mighty Mom outdoor workouts are 10/10. You can count on a great workout and you get to meet and hang out with other moms who are experiencing some of the same postpartum things.