Orangetheory Fitness

I have been to many gyms and I have to say Ancaster Orange Theory is by far the best!It’s a feeling of family and friends the second you walk in the doors. The atmosphere they create each class motivates, energizes and always make you leave feeling accomplished.I would highly recommend checking them out!!

As an avid fitness enthusiast, I have tried numerous workout programs and gyms, but none have captivated my heart quite like this place! One of the standout aspects of Orangetheory Ancaster is the team and coaches. Not only are they knowledgeable and supportive, but they also create a friendly and inclusive atmosphere.When I initially contemplated joining, my aversion to cardio made me hesitant. However, this place has completely transformed my fitness journey.I have to shout out to Coach Kristen's playlists - they are enough to get any millennials endorphins pumping :)My advice: Don't let your hatred for running deter you from coming here - if you work the program, you will see results!

Coaches are amazing! The most motivating workout EVER! I couldn’t imagine myself just getting into a regular gym after this.

The trainers and staff at Orang Theory are amazing. I don't know how they keep track of everything during the jam packed one hour workout. But, the trainers are always checking in with members to make sure they are doing the exercises properly. I absolutely love going to Orange Theory

I have workout at many gyms over the last 30 years and I have never experienced such an amazing community of people training together. The family that runs OT Ancaster is absolutely amazing, mom, dad and kids are trainers at OT. The programming is top notch and if you want results and a team to support you towards your goals Orange theory Ancaster is the spot to do it!

The entire staff is fantastic - welcoming and helpful from the minute you walk in the door. OT is more than a gym, it’s a community. Staff and member support is unreal from start to finish. The method is prescriptive enough to feel incredibly comfortable from the get go, but never lacks a challenge. Coaches keep you motivated to push through. The program is inclusive and the range of experience is accommodated with options for all skill levels. For someone who has always found gyms intimidating, I don’t feel like I don’t belong and for that, my future, more confident self thanks you.

I absolutely love this place. The instructors are great and truly care about you as a person and you achieving your fitness goals. The gym is very inclusive and so far all people I’ve encountered have been amazing. No judgements, just hard work at your own pace. I highly recommend this business and encourage you to try the free first class!

I love Ancaster Orange Theory! I wanted to get in good shape before hitting my 50th birthday, and the people at AOT have helped me do that. The staff are motivating, supportive, kind, and funny, the classes are always different and interesting, and in no time at all I gained strength and energy and lost weight. It’s addictive! The heart monitor makes such a difference for me—makes me work harder than I would in a different environment. It’s a great community to be a part of! Highly recommend—in fact, I have to others who have joined and they feel the same way. Worth every penny.

I love this place! “ Everybody knows your name”. They know your concerns about certain exercises that may harm you, if you have a back problem, like me. They will adjust the floor exercises to your needs and I have always felt safe with their instructions.The people are great. I’m glad I’m a member.