Fluid Power Personal Training

Mike Christy does fantastic work. Dedicated to his clients' health and success, Mike focuses on your core gravity line alignment issues and provides exercises and solutions for your healing. Working with Mike has improved my ability to manage chronic pain issues. As well, I am a professional singer and using Mike's exercises has helped me improve my lung capacity and strengthen my singing abilites.

Hands down the absolute best on all levels highly highly recommend all my friend family and clients alike to get assistance from Mike, he's an amazing wise soul who truly does the very best at what he does, provides guidance for continuing to work on yourself at home and on your own time as well. He's very motivational, helps you strengthen yourself properly where you need to the most in order to stop reinjuring yourself and even hosts some amazing healing events at his space. I don't know how I would have healed so quick from 3 seperate recent injuries over this past 1.5 if it wasn't for being connected to him.A MUST HAVE on your Alternative Medicine healers list !

Life changing. Mike's approach to personal training far transcends anything I have ever experienced, and is more appropriately titled personal transformation." His tool-kit is stacked with knowledge and experience that has led to a dramatic improvement in the relationship I have to my own body

I am an elite level international figure skater who trains in Kelowna. I started working with Mike Christy at Fluidpower at the end of the summer of 2021. Mike has been an incredible add to my team when I was dealing with injuries that kept me off the ice. He is very knowledgable and does everything he can to get you back to doing what you love. He helped me get back on the ice with an elevated sense of confidence and body awareness. And of course some cool new eldoa tricks! A great trainer and person. Definitely recommend working with him!

I have been enjoying Mike’s yoga classes for about 6 years. His teaching has allowed me to continue the activities I enjoy such as cycling and skiing by improving my flexibility and strength. He has also kept me mindful of my body, posture and balance. All this has helped me to get through some injuries such as sciatica and allows me to continue a part-time job which requires manual labor. I appreciate Mike explaining how the movements improve various aspects of our well-being, what the body is experiencing. He always provides options for each pose allowing for our various skill levels and abilities and will assist us individually to improve a pose thereby improving the results, but always mindful of our individual limitations. I appreciate that Mike makes himself available to discuss any personal aches and pains I may have and provide ideas on how to deal with them. Mike’s classes have kept me far more flexible and stronger than I would otherwise be in my senior years. I leave his classes feeling more energized than when arriving and easily recommend his classes. Thank you Mike.Fran B.

I have recently had the pleasure of working with Mike Christy, at Fluid Power personal training. I told him my goals and what I wanted out of the session and he delivered exactly what I wanted and above. His assessment and treatment blended looking at alignment, movement/activation patterns, and strength. He used Osteopathic techniques I have never experienced that were extremely effective at relieving the various pains I had. I left with new tools and great hope that I can solve some of my chronic issues and performance hinderances that I haven’t been able to fix on my own.I would highly recommend Mike to anyone looking for the best in body work and training.

I had a bulged disc in my lower back from a lifting injury. Doc said I’d need surgery. Mike said do some Eldoas. They worked and in about a month the pain was gone. Another month and my lower back was toned enough that I’ve never suffered another injury there. Highly recommend!

Mike Christy is the owner of fluid power and he has changed my life and essentially cured me of back pain. After only a couple sessions i started to notice dramatic improvement in the stability of my core and back. I have been struggling with back issues for 16 years and have tried chiropractors, massage therapists,physio,acupuncture at multiple different businesses and fluid power is the only one ive had quick and lasting success with. Thank you Mike Christy.

Mike has been an amazing help to my 17 year old son and his road to recovery from numerous hockey injuries. Mike is extremely knowledgeable, professional and personable. He was able to engage with my son extremely well and provide him with key exercises he needs to work on, to maximize and achieve his hockey and training goals. My son’s posture, flexibility and strength in his weak areas have improved significantly.