Athletic Performance Compl​ex and Therapy Inc

BEST GYM !! everyone’s super friendly and encouraging. My first ever experience and have not been disappointed. Would highly recommend.

I rarely write reviews -- but this one definitely deserves the write up. I came across The AP complex on Instagram and decided that I would inquire to see if the gym would fit the criteria I was looking for.Upon going in, I met with the owner Taran -- and while I had thought all was good - it certainly wasn't. Prior to meeting him and even upon meeting him, I expressed that one of the main reasons i'd be looking to train at his gym is because I work long hours and i'd like to utilize the gym at night. (after hours). I had asked him twice about how access works after hours... and even before running my credit card to join, he confirmed that the facility utilizes a key fob system for after hours. I took his word at face value as he seemed like an honest guy + this isn't something that I thought a Gym owner would lie about?Upon joining, I had asked him again the first time I came to actually work out and he switched his words and said the doors are left open overnight and that I should have nothing to worry about". If this was told to me upfront

this gym is so unique and welcoming and the staff are amazing! there is a room dedicated just for martial arts, which I use religiously. they offer so many amenities such as PT, shakes and meal preps. highly recommend APC!

Awesome gym! Taran is super knowledgeable, friendly and professional. Very dedicated to his clients. This gym like no other has so many options for everyone, great gym equipment, machines, bootcamp classes, etc. Highly recommend!

I absolutely love the exclusivity and convenience of this gym. Their amenities and equipment are well-maintained. Bootcamps and personal training/nutrition packages are available! They have meals, shakes, and pre-workout options at their cafe with top quality brands. I have to commend the trainers with a special shout out to Ryan. His knowledge behind stress-reduced fat loss and nutrition is priceless. His ability to hold you accountable comes from a place that shows his true intentions are for you to succeed! You have to consider this place. The value is incredible! Way to go guys!

I’ve been a member of this gym for almost three months and have been doing regular strength training with Taran which has been amazing! When I first joined, I was accustomed to HiiT-style training, and after only three months of strength training with Taran I feel a lot stronger and I can already see the transformation in my body. I feel much leaner and have lost body fat and unwanted inches and gained muscle mass! In terms of the facility, it has top notch equipment and everything you need to effectively train. It is never crowded, you never have to wait for machines, there’s ample parking out front, and the protein bar shakes are awesome. I even benefit from physio, chiro and orthopaedics through this gym! Strongly recommend this place for anyone that’s serious about their training and health.

APC is one of the best gyms I have ever been too. Great place and great people. I also trained with Taran and he is hands down the best trainer I have had!

Taran is an amazing trainer! I have reached all of my fitness goals and am very happy with the progress I've made.

The Athletic Performance is a unique gym with a welcoming environment! Conveniently located near my workplace it is easily accessible to help me stay healthy during my busy schedule. The cherry on top of this establishment are the Protein Shakes Maria makes for all the gym members upon request!

Taran is an incredible trainer. He is very knowledgeable, passionate and actively goes out of his way to ensure you meet your goals. I have noticed progress in ways I never thought possible in a very short time. The facilities are perfect - especially with the doors open in summer. Would highly recommend!