Susan Young Life Coaching

I have been practicing Mindfulness Meditation with Susan for the past two years. She provides a safe, compassionate space in which to practice. I am always impressed by Susan’s gentle approach as well as by her depth of listening and understanding. She brings her own extensive experience and expertise and is always learning and sharing new ideas and insights. Susan’s meditations are for me, an opportunity to discover my own inner beauty and wisdom, and that has changed how I approach each day and in how I sit with my Self. Many thanks for the journey!

Susan is an amazing coach! You can feel safe when speaking with her. She will listen & support you without judgement. If you’ve experienced any type of trauma in your life, she can help. She is a kind-hearted, genuine person, a blessing to others !!!

Susan is amazing! She really nailed it for me, guiding me in the right direction and bringing up different angles to my issues. She truly gets into your head and untangles stuff. I highly recommend Susan without a doubt! My life has changed dramatically since I started to see her. There’s no reason to be questioning yourself or miserable with life when you can get such great help.

What an enlightening workshop! Susan helped us navigate this important topic with her usual compassion and openness.

I worked with Susan as a life coach and she was non-judgmental and skilled. She really listened to me and what I needed. She was compassionate and knew a lot about coaching and how to be present to me. She facilitated with attention and skill. My experiences with Susan really helped me shift. I would recommend Susan to anyone who is looking for personal growth through coaching and mindfulness. Thanks, Susan! I have grown personally and professionally through my work with you.

I have been working with Susan as a facilitator in a weekly Mindfulness group. She has an intuitive and pleasant way of combining theory and practice.I have often thought of using her as a Life Coach as well because of her kind, open style when interacting with peopleShe is very skilled and knowledgeable in this area and she is constantly upgrading her skills and uses supervision regularly to keep herself current.Amazing experience overall.Pam

I found Susan to be friendly, professional and easy to talk with. She took the time to understand my specific goals and was able to provide feedback and resources to help me meet them. I was more than satisfied with the outcome of working with Susan and am pleased to recommend her highly whether you’re a novice or very knowledgeable about mindfulness.

I have had the good fortune to have 2 Life Coaching sessions with Susan. She is a wonderful facilitator - she is passionate, engaged and energetic and gets you thinking about important stuff in an easy and enjoyable way!! I left with insights and action items and I got the true sense when we were working together, that there was nothing more important to Susan! I gave Susan a 4 star ranking only because I think she would agree with me that we all have room for growth :-) A highly recommended and worthwhile experience!

I can highly recommend Susan as a person with wisdom, sensitivity and training to help you talk though ideas, explore new avenues and commit to making changes. I signed up for four sessions, but what I got was much more because she got to know me quickly and gave me appropriate homework assignments between sessions that helped me clarify what I needed to do in the future. During the sessions she was great at asking just the right questions. She has a calming presence that always put me at ease.

It has been a privilege to collaborate with Susan as my mindful coach during the last several years. Her extensive knowledge in mindfulness, meditation, transformative change and coaching enables her to create a specific individualized programme that meets your needs. She is an active listener , who has the exceptional ability to synthesize what you are thinking, then guide you to reflect deeply about your beliefs and values. She helped me to identify issues / feelings / attitudes that I wanted to change ; then developed and practised with me mindfulness sessions that I continue to explore and use in everyday life.. I met Susan just after I was diagnosed with Parkinson’s disease ……about seven years ago.. it has been and continues to be, a challenging , frustrating , emotional journey for both me and my caregivers. I know that I wouldn’t be doing as well as I am mentally or spiritually without Susan on my team as my mindfulness coach. Linda Richardson, October, 8 2022.