BTO Performance Group & Personal Training

Such an amazing trainer! The workouts are great!. I have been with Dan for 4 years. Dan has helped me so much. He's motivating, energetic and fun. He makes exercise enjoyable. I loved going to the gym! ⭐ I definitely recommend going to a class- you won't be disappointed.

You won’t find anyone with more dedication to your well being, mind body and spirit, than Dan! Exceptional trainer. Incredible human. Professional to his core. 10 stars! Our family highly recommends, BTO Performance and Danny, for all your personal training goals.

I Will always be grateful to Dan Giancola at BTO Performance for his continued support and kindness. It would be impossible to count all the ways that he has helped me physically and mentally. Dan excepts everyone with open arms at all levels of physical ability and needs. Dan makes accommodations for everyone.To his classes at the studio and his online classes. He always help others and put others first. He always says when you walk through that door

I have been going to Dan for several years now and you will never find a more thoughtful, enthusiastic, motivating trainer… ever. I love it because there is never any judgement. You train at your own level and he only offers positives and complimentary feedback. It is a fast paced and fun workout every time….and it works! Everyone at BTO is very welcoming and super nice. Totally recommend 100%

Dan is one of the most energetic and adaptive trainers I've ever had the pleasure of working with. When i injured myself, i was still able to participate in his fitness challenge 100%. He pushes your body in innovative ways that truly leads to mind and body changes. If the music doesn't get you moving, his addictive energy will and you'll forget about your shaking muscles.Sign up, give it shot- worth every penny!

I was introduced to Dan this past summer and love his workouts! His dedication to fitness and his upbeat personality make every class enjoyable- always leave feeling great and feeling like I just had an amazing work out! I feel so much better that I got back into a fitness routine and found BTO and Dan!

Dan changed my outlook on the workout world. When you find a place like BTO you know you’ve hit the jackpot!!! I can’t say enough good things about BTO and Dan. Everyone who walks through the doors of BTO loves the energy, the workouts and the trainer himself lol. I have been going to BTO since April 2019 and have lost a total of 70 lbs. The workouts are fun, fast and made for anybody. I can’t thank Dan enough for the motivation, encouragement and overall great times at BTO. 5 stars isn’t enough!!

I've never loved going to classes at gyms...until I came to BTO. Dan has so much energy, the classes are actually fun and the people are wonderful. Not intimidating at all. The results are amazing! I would recommend BTO to ANYONE. Also, Dan has been such a community advocate raising money for numerous causes!

I was there in the beginning standing proud as Dan brought his hometown opening to the City of Thorold, most people come in nervous; just trying to get the word out that their business is opening up and would like our local politicians to score the word…but that was not all for Dan, it never is. He paints that incredible frame around every picture. I hopped right in bored as he not only invited us all to the grand opening of BTO PERFORMANCE, he challenged each of us to a workout and I was one who took on the chalk, becoming a member of the BTO PERFORMANCE FAMILY has broadened my outlook on life, I find myself back there whenever possible and feel like I have never left. Dan has befriended my Dad and has become like a son to him, he treats everyone individually and he addresses each of their fitness needs. My daughter was staying with me during a tough time and Dan welcomed her with open arms and she gained well being and strength to help her well on her way to her new incredible ways in life. Dan and Christina and Skyler open their doors to their gym every morning to their extended friends and families and they are always welcoming and will challenge you to meet your goals. Dan does not stop their, check him out during his one month free online Saturday morning workouts!!!! See for yourself, he has survived life and death situations, complicated and difficult situations and he kicks them ALL with an annual gala event that will have you in tears and end in smiles. He’s simply the BEST!!! Former Argonauts Kicker as your personal trainer and BTO PERFORMANCE FAMILY in Thorold!!! This is where to go for all your physical changes of life and healthy new habits. Thank you Dan!!! I am proud to have you in our world!!!

Dan has been training my sports teams and individual athletes for the better part of the last 10 years. Dan possesses a wealth training knowledge and applies it to his training sessions. His sessions are never the same, are always extremely well designed, he is always encouraging and guiding our athletes and is second to none in this industry. Give him a try and you will be hooked!