Renita Lam, Registered Dietitian

I've been seeing Renita for almost 4 months now and she is amazing. She's helped me develop healthy eating and exercise habits, as well as navigating some unhealthy misconceptions I grew up with about good" food vs. "bad" food. I've tried getting and staying in shape in the past

Super happy to have found Renita to help me navigate through my many dietary restrictions. She was very knowledgable with my conditions and helped debunk many myths regarding dieting. After a couple of sessions, I'm now a lot more confident with my food choices and newly developed habits. I definitely recommend Renita to anyone who needs help with their weight but doesn't know where to start!

Renita is an amazing dietican and has truly improved my quality of life for the better! I was at my lowest point in October 2020 after suffering from severe bloating for over 3 three years. I had seen numerous doctors and gastrointestinal specialists and no one could figure out what was wrong. Renita helped me figure out exactly what was causing my bloating and with her help I was able so resolve the issue entirely after about 2 months! I could not thank her enough for her help, patience, and understanding :)

Renita is a great person to work with. She is very knowledgeable about diets and nutrition. She truly helped me improve my quality of life. Without the knowledge she shared with me, I would never have been able to achieve my ideal fitness and health goals. Finding yourself the right support is priceless.

It was such a pleasure working with Renita these past few months. Her professionalism and vast knowledge of nutrition definitely stood out during our sessions.I had initially reached out due to skin and suspected digestion issues. Through her guidance, we were able to determine my food sensitivities and made micro adjustments to my lifestyle. She respected my aversion to traditional food restrictions, and instead - offered advice on moderation and management.One of the main reasons I contacted Renita's practice in the first place is because I preferred a dietician with an understanding of Asian cuisine and culture. Most readily accessible and popular resources cater towards western palettes, but Renita's background allows her to provide insight into different ingredients, food options, cooking methods, etc.I will certainly keep in touch with Renita as my health and dietary needs evolve, and have no hesitation in referring her services!

I was researching dietitians in North York/GTA and came across Renita's page, and on a whim, decided to go with her. Glad that I did because her service was exceptional. I saw her virtually over a period of months as I underwent the low FODMAP diet. She's friendly, patient, knowledgeable, and provided helpful resources (e.g. food lists, FODMAP apps, etc). What I liked the best was she catered my diet plan based on food groups I ate so that my diet wasn't unpleasant. Outside of our sessions, she frequently answered questions within a few hours which was very helpful. I highly recommend Renita!