Jessica Magnan Personal Coaching and Wellness

I have had the pleasure of attending Jess' meditation classes for the past couple of weeks and I find myself looking forward to it every week. Her classes are like a vacation for the mind. I leave feeling refreshed and rejuvenated. I would highly recommend attending her meditation classes, especially for beginner meditators.

Jess is an incredible coach. Her coaching sessions were meaningful because she tailored it to resonate with my personal values and drew upon her background with yoga and meditation. She asked insightful questions and encouraged me to reflect on issues in ways that I never have before. She worked with me to design manageable exercises to address specific issues in a measurable way. The exercises were almost extensions of my lifestyle, so I was able to integrate and implement them in a meaningful way without feeling taxed. I continue to practice these exercises and they slowly developed into positive routines. The experience was transformative. Even after my sessions were complete, Jess' coaching continues to have an incredibly positive impact on my life and I continue to draw upon what I learned through our coaching sessions.

Jess is an incredible yoga teacher, meditation teacher, coach, and mentor. I have been practicing yoga with Jess for nearly 3 years at Pure Yoga, and attend her meditation classes in her beautiful, comforting space. I find myself gravitating towards her energy more and more. Her positivity and outlook on life is inspiring and contagious. When I’m looking for clarity in my life, I turn to Jess and her amazing classes. Her authenticity and passion for investing in people and their healing/transformation is rare.

Jess has created an awesome meditation space. The classes offer a relaxed but personal practice. Jess always makes sure to be available to chat before and after the sessions. There is an emphasis on manifesting the seeds you plant during the session. I attended the classes for the last 6 weeks now and my perception of life is already shifting. Jess is just a great human overall.

This is truly one of the best spaces to learn about meditation - even if you are hesitant, I would encourage you to give it a try and I am sure you will be just as surprised as I am at how much you crave mediation in your daily life. Jessica's meditation class has helped me sleep better and create a place in my busy life where I feel comfortable practicing meditation at home.

Jessica's group meditation class is one of the highlights of my week. In addition to teaching a variety of meditation techniques and focuses, she always shares her own thoughts and learning on wellness topics and connects it to the session's activities. She actively requests and listens to students' questions and thoughts on these topics and on the day's exercises. The work space is beautiful, with hardwood floors, a stone fireplace, and calm candle lighting. I would definitely recommend that you try out one of Jessica's classes!

I met Jessica years ago, when she taught yoga at Upward Dog, and loved how I always felt more positive and energized after leaving her class. I was thrilled when I found out that she started teaching meditation classes. Jessica is not only a talented teacher, but she is also an open, caring and friendly individual, who always make everyone feel welcome in her home. The room in which we meditate is always beautifully lit filled with great ambient music. (She also provides a variety of cushions and blankets.) Usually, the course begins with a breathing exercise followed by a thoughtful article that she reads to us to then practice a variety of meditation techniques. I would highly recommend you to attend any of Jess' courses, it's the perfect reset to your week!