The Boxing 4 Fitness Company

It was clear from the start that I was going to be learning real boxing skills and techniques. When it comes to throwing punches I can trust George. He’s old school in the best possible way, which is great for me, because I’m old school too. At times I have changed my fitness goals or had the occasional injury. George would easily modify the workouts to suit the situation. Recently George celebrated 20 years of coaching. I’m glad to have someone with so much experience in my corner.

I have trained with George for over 15 years. He is knowledgeable and professional and has improved my boxing skills immensely. His sense of humour is an added bonus. I highly recommend anyone who wants to improve their fitness level or learn about the sweet science of boxing to train with George. You will not regret it!

My daughter first started one-on-one training with George three years ago. Her confidence grew and her strength improved dramatically! My son became interested at 14 years old, about a year ago, and sees George twice a week now. He tailors their training to their specific levels and goals. They absolutely love it! Thanks George for making this a great experience for them.

I have to say coming here and learn to box with George is one of the best decisions I have ever made. I am a complete beginner in terms of boxing. George is super patient; he is also very experienced and knowledgeable in terms of fitness and boxing. He can help you to achieve a variety of goals you have in mind, whether it is body building or self defense. He provides a fun and positive environment for me to learn. His class is usually well scheduled and with different routines. In other words, comparing to all the machines in the gym, this can never get boring.I will really recommend this place to anyone that wants to have a more positive and healthier lifestyle!

I booked a series of boxing lessons and was not disappointed. George put me to work and I felt empowered! He was a patient and encouraging coach. Would def recommend for anyone looking to diversify their fitness.

As a personal trainer myself, I know that we always have room for improvement, regardless of our fitness level. A couple of years ago, I decided I wanted to learn a new skill; I wanted to learn how to box. I called George and we set up one session so I could see if I liked it. Well, the rest is history! For the past few years, I have been training with George twice/week, and I have fallen in love with the sport. The workout itself is fantastic, from a skill/technical point of view, as well as from a strength/endurance perspective. George has a unique way of coaching his clients to give their max every single session. My sessions with George are both fun and demanding, and when I leave his studio, my body is awake and my mind is alive. I have recommended George to several of my clients, friends and family members, and the result is always the same -- after one session with him, they are hooked. I've even used some of the skills I've learned from George in my sessions with my own clients. George is a terrific instructor, coach, mentor and trainer, and I highly recommend him for anyone at any level, from novice to expert. George is all about health, boxing, fitness, friendship, working hard, and fun. Thank you George; the past few years have been amazing, and I look forward to many many more!

I've been boxing with George for over 5 years now. I originally started because I was looking for something different than my usual weight training routine. George is a great instructor, very down-to-earth, funny, and easy to talk to. For anyone interested in or curious about boxing, I highly recommend you give George and Boxing 4 Fitness a try.

I trained with George for over two years, three times a week at 5:30 am. Despite the early morning start, George always showed up with a smile and ready to motivate and challenge me. Training with George, I reached new fitness levels that I never would have dreamed possible, but that's what makes him such a great coach! He's a great observer and listener, which enabled him to customize my workouts and to know when and how far to 'push' me to get results. So if you are curious about boxing or you are looking for a fun new way to get healthier and stronger, then I would not hesitate to recommend training with George.

George worked with my son for several years and I was so impressed with his professionalism and results that I started training with him too. George brings creativity and dedication - and a great sense of humour - to every session. He assesses individual needs and has the experience and willingness to adapt, so each session is tailored to the client. Highly recommended!

George is an exceptional trainer. So much knowledge in regards to boxing, exercise, form and getting results! He is reliable but most importantly understanding. I felt totally comfortable around George. If your looking to transform your body contact George!!!