My Body Fitness + Nutrition

Everyone needs a place in their life that makes them feel as good and powerful as MyBody Fitness does. Their 30 minute HIIT sessions are designed to be challenging, adaptable for all body needs, and above all fun! I have gone consistently for more than a year because it makes me feel as good heading to the gym as it does to finish up a great sweaty class! How often do you find yourself gleefully looking forward to your next workout? If you are looking for an inclusive space that loves all bodies, this is a great place to go!

I love the positive atmosphere at My Body, where every body is welcome. I’m getting up in the morning looking forward to going to the gym. The workouts are fun and I’m learning new things every day.

Brooke has created a welcoming space for all that focuses on finding joy in movement. Through My Body Winnipeg, people are recognizing how amazing their body is and all the amazing things it is capable of doing. I've learnt so much about body neutrality, joyful movement, my own body, and so much more just by coming here and interacting with all the incredible people who come to this gym. I've never felt such a safe community to try new things and be myself while also moving my body. If you have any hesitations of coming here, just walk through the door and Brooke and the amazing My Body staff will make them disappear with their kind hearts. Thank you Brooke for what you have created!

Inclusive, fun, great workout!

I’ve felt so welcomed, appreciated and accepted in the awesome MyBody space. The yoga class with Monique has been a form of self care, it’s been the kindest thing I’ve done for myself in a long time. I laugh, breath, connect, cry and align! She provides clear and positive instruction with oodles of modifications. Brooke has created a space free of judgment, that is tonnes of fun and so needed in the fitness world !

Lovely, beautiful clean place. Felt welcomed. Very impressed.

With today’s societal expectations and the pressure to meet some sort of superficial standard, it is so hard for me to find joy and happiness in my own health and wellness. My Body Winnipeg has combated this mindset and has really made a positive impact in the way I approach movement. All instructors are very knowledgeable when it comes to proper body mechanics. The instructors have always been welcoming and approachable. The classes cater to multiple variations of different movements in order to ensure all members are able to participate and classes remain accessible. For instance, prior to my first class, Brooke was kind enough to reach out to me privately regarding any injuries and/or accessibility needs. I recognize the modifications that Brooke, Loveeza, Jackson and Ashley consider during class and I really appreciate their genuineness when it comes to body inclusivity. Not to mention, classes are engaging, joyful and fun! I am thankful to have finally found a fitness company that has not only been beneficial to my physical health, but has also strengthened my self confidence. Such an amazingly supportive gym with kindhearted staff!

Nothing but amazing things to say. The atmosphere is so welcoming. Brooke is encouraging and sweet and keeps me motivated. Its bright and positive and it makes me feel like I fit in.

Amazing staff and facilities! Brooke is a God-send of a human being and provides a safe space for people from all walks of life and fitness levels. Nothing short of welcoming; thank you for providing a positive atmosphere that is very much needed!