Vitality Pelvic Physio

I went for prenatal and postpartum care. I cannot say enough good things about this place! Sophia was so great! I felt comfortable and empowered to improve my health. She helped me make attainable goals according to my lifestyle and what was feasible for me. Highly recommend. I have recommended Vitality to all of my friends!

I was seen for several appointments with Sophia pre and postpardum. Sophia makes you feel very comfortable during assessment/treatments. She is very good at explaining concepts to you, and ensures you fully understand what is going on and what you can do at home to make further progress. These session prepared me well for birth, and made a huge difference in my postpardum recovery. All staff I have interacted with at Vitality have been great. I would recommend care through Vitality, and specifically through Sophia, for any pre and postpardum woman.

Kind , compassionate, professional.Emily is amazing, she has a wealth of knowledge that she shares with calmness and compassion. Could never have imagined such a positive outcome. From my first visit I had strategies and exercises that immediately helped.Kates friendly nature always made me feel welcome and calm.Thank you for being available for all my questions, and helping me with my success. MJ

The care I have received here, over the last 18 months, has totally changed my quality of life for the better. I was experiencing a lot of pain and discomfort before meeting with my therapist, Sophia, who has been more than amazing! Super knowledgeable, very welcoming and makes you feel totally comfortable, in a safe environment to talk openly. Highly recommend!!

Sophia was the missing piece in my recovery journey. I had been suffering for about 4 months prior to connecting with Sophia (virtually at first) and working with regular appointments to heal my body. I am so thankful for Sophia and the team at Vitality Pelvic Physio and would highly recommend them to anyone.

Emily has helped me with my health struggles a great deal. She offers a safe, welcoming and encouraging environment and great support. I would recommend coming here for any pelvic health reason.

I am so thankful for the care I have received from Sophia at Vitality Pelvic Physio. She is so respectful, gentle, patient and informative. Right after giving birth I remember thinking that I was so glad that I had seen a pelvic floor physiotherapist, as Sophia taught me how to breathe and push for labour (which contributed to making my natural birth manageable with minimal tearing). Her care helped mitigate the stress on my pelvic floor during pregnancy and after delivery. I highly recommend Vitality and I am so glad I was referred here by friends during my pregnancy. Everyone in the office is so nice and welcoming.

Can’t recommend Vitality Pelvic Physio enough! I saw Sophia for the last several months and am truly amazed by how much she helped me. I genuinely looked forward to my appointments with Sophia as she is very personable, knowledgeable, and created a warm and welcoming environment that made me feel comfortable.

I have seen Carla for both postpartum and now prenatal visits, having had a very positive experience overall for both, I would highly recommend this physio office to anyone seeking pelvic health care! Feeling empowered, confident and giving me the knowledge and understanding about my body helped me heal from my first birth, and has given me confidence and strength to help me with my next. Thank you for your exceptional care and expertise! I would love to see you again in the future!

I saw Emily Quinn for an initial assessment of some pelvic issues I experienced this past week. I have never had this issue before, and with my worrying tendencies, she put me at ease. The booking was smooth and timely. Online questionnaires and text reminders allowed all the paperwork to be done and reviewed beforehand, making it an easy transition. The staff were professional and friendly. I really appreciated the culture of creating a safe space. Emily was an excellent listener and communicator. She created a non-judgmental and safe atmosphere. She was knowledgeable and respected my own research and thoughts. She was collaborative and open with her treatment plan. I would definitely return here!