THE Downtown Sports Clinics

Earlier this year I visited this clinic with stiff neck. I was so fortunate to get an appointment with Katie. She is highly knowledgeable and a great listener. Her hands did magic. She was able to alleviate 80% of my pain on spot just with the work she did on my neck. She gave few exercises to do between my visit. Highly recommend

I would highly recommend this clinic, I recently had a nagging knee injury that was holding me back from really getting into my running training as I wasn't able to increase my pace or distance without encountering some nagging injuries. I worked with Katie who really helped me address some muscular imbalances to help avoid some compensations I had built into my gait from various old soccer injuries.After my current injuries were mostly addressed with Katie I did a running assessment with Caroline to help me fix potential issues with my form to avoid future injuries as I returned to my training. She noted that for the most part my form was good, however the suggestions she provided for improvements have already made significant improvements to how I feel when out running and I feel far more capable of increasing my mileage and pace without a corresponding increase in pain in my joints.I would highly recommend both Katie and Caroline and although ideally I won't need to be visiting a physio in the future, if I do I'll be coming back to them.Update: Now that its been about a year since this review I wanted to give an update. Over the past year I've had a few appointments for some minor things but haven't had any major injuries that kept me from running consistently. I've run approximately 1,400 km over the past year (for reference I ran about 140km in 2020 and 275 km in 2021) and with that consistent training was able to run personal bests for 10k and half marathon this year. I won't ever be an elite runner but having the ability to train, and train hard, without recurring injuries I do think I can reach some milestones that otherwise would never have been possible.

Mary has helped me with my knee tendinopathy! Her exercises have helped heal the pain and I’m no longer limping. And Only after 1 session with her I no longer feel discomfort and have built strength I needed. Go see Mary she is incredible and also educates at the same time. Thank you Mary!!

This clinic is absolutely amazing! Everyone is so helpful from moment you walk in. My physio lady Mary Chow is so great, I couldn’t recommend her enough. She’s so welcoming and does such a great job. I look forward to my appointments each week and don’t dread going to them! 10/10

My physio experience with Jennifer was amazing. She was phenomenal! I especially appreciated her communication skills. She was able to provide a clear diagnosis and treatment plan. 5000000 stars!

My long-time physio had retired so I was treated by Mary Chow for a recent knee injury. She is very personable, professional and has great expertise. I was fortunate nothing serious this time and Mary was very helpful with exercises to strengthen hamstrings and calves.

This is my first time going for such treatment and I was unsure about what to expect. But the clinic has been very helpful and guided with the paper work and appointment booking process.Special shout out to Mary Chow and Jennifer Andrews.Mary has been very very helpful. Listening to the issues I have been facing with my body and chalked out a well planned treatment schedule. She has been guiding through the exercises which are focussed on treating the issues with my body and also carried out physiotherapy session for the body and I already feel much better.Jennifer has been helping me with my concussion. She has run thorough diagnostics of my brain and vision functionality through various tests and have been helping with exercises which would address those issues. And the results are quite evident.The clinic and it's professionals from the front desk to the therapists has made feel very welcome and I do feel I am at the perfect place for treatment.

Katie is a very kind and professional physiotherapist. Every time I come to my appointment she always asks how my pain is and goes with what is best for my injury. She is very gentle and make sure the environment is comfortable. Ron is also an amazing massage therapist as well! He is very welcoming and he always made sure I was comfortable as well. I definitely recommend going her for physio and massage treatments :)

Very professional and friendly staff. Caroline has been very helpful in reducing pain and tightness and maintaining my TMJ area. Really enjoy going in for tuneups too; Caroline is a joy to talk to.