OverHaul Fitness

I’ve had the pleasure of working with Mike on two occasions ...so far! Both were times when I needed that push to makes changes in either fitness or diet. Fitness plan aside, when I say “diet”, Mike had a way of understanding my lifestyle and incorporating it into how to move forward with my commitment to dig in. If you need professional, compassionate, and intelligent support to move you towards a goal...don’t hesitate. It could be a weight loss program or maybe you want to elevate your existing strength program. You won’t be disappointed!

Mike has been helping me out for close to two years now. He is easy to talk to and knowledgeable. I am down around 50 pounds and feeling like a new person! The mobile app is very handy and lays out your workouts right there for you. Also, Mike keeps things interesting by changing the workouts frequently. He is quick and punctual to answer any questions about diet and technique, and is easy to talk to. I definitely recommend his services!

I love working with Jackie. She is responsive to my goals and unfailingly encouraging. Her regular check-in keep me accountable and she is quick to answer any questions. I would (and do) recommend her services to anyone who wants a steady hand to help them make progress on their fitness goals

Highly recommend working with Jackie. She puts together an achievable and realistic custom program to meet your specific goals and will (encouragingly!) tell you the truth and hold you accountable. Training with her while postpartum was especially eye opening - huge transformation in body composition and pelvic floor strength that kept me motivated even when the scale was being stubborn.

Ever since COVID happened I’ve been working from home, and it looks like things will continue to be that way for me for the foreseeable future. I’ve worked with Mike since May and I honestly don’t know where I’d be without having someone like Mike keep me accountable to do my home workouts. Overall I like his approach for helping me be more consistent with exercise and eating better, he has incorporated a lot of practical things to keep me on track. Highly recommend!

I was referred to Overhaul Fitness from a good friend/ Trainer. I am beyond impressed with the quality of service and approach to helping me learn, understand my knowledge with food and eating better. Mike has expressed that his goal is to help me become independent with my ability to eat properly and make smart choices in regards to food. Mike clearly has a passion for his work and it shows in his ability to listen and understand his clients needs and find a solution that works best for them. This is not a cookie cutter setup, where you have to follow his plan, he gives options and choices and helps you become confident in your own ability to eat for the outcome you desire. Truly recommend Mike and Overhaul Fitness for any one from beginners to long time athletes looking to up their game to reach their full potential. I know with Mike I can now achieve my goals.

I have known Mike for over 25 years and he approaches everything with passion and professionalism. He’s helped me in a number of areas in regards to my health and I can’t think of anyone better to recommend to other people. Thanks for everything Mike.

I was fortunate enough to win a personal training with OverHaul Fitness. I worked with Scot, and was happy with all my sessions. Mike was a great help, even after my sessions were done. When I was looking to sign up longer term, he made every effort to put together something that would work within my budget. And while I'm no longer a client, Mike has continued to check in with me. I always recommend OverHaul when someone is looking for personal training.

Working with Mike has been an awesome experience so far. He is super knowledgeable and skilled at what he does, putting together unique workouts that are perfectly tailored to my physical needs and goals. The app is very intuitive with a lot of various functions built-in- I especially appreciate the instructional videos and timers that are integrated into the layouts of the workouts, it makes things very easy when at the gym. Due to where I live I had no option for in-person personal training, but training online with Mike has been equivalent to (if not better than) the in-person personal training I've had in the past. I would truly recommend!

I started my fitness journey with Overhaul Fitness in August of 2016. I have worked with a personal trainer before, but I was never satisfied with the results.The flexibility of Mike's training program really intrigued me! Someone like myself, a full-time entrepreneur, it is really hard to commit to the same same day/time every week. Mike is very accommodating to the day & time that works best with your busy schedule.The biggest thing Mike has taught me is to trust the process". Well I am happy to report