Body Tempo Health and Fitness

Body Tempo changed my life! I had followed Erin on social media for a couple years and finally joined Body Tempo in the spring of 2020. I have never turned back since!Coming from a Dancer background I had a lot of incorrect information on what was best for my body health/fitness wise and Body Tempo changed that for me! I am always the healthiest and the strongest when I’m at Body Tempo and I can’t thank them enough!Erin is such an amazing human with the biggest heart. Then she hires the best of the best to be part of her team, so you are always in great hands during PT sessions or at Group Fitness. An extra bonus is that everyone who goes to Body Tempo is so lovely, genuine and supportive of everyone’s journeys! It really is the best environment to be around.If you haven’t tried one of their challenges, you should get on it! It will change your life for the better!!

Club is clean and well kept. Group trainers are enthusiastic, engaging and well prepared. The trainers are educated and dedicated to member’s fitness journey. The body tempo fitness app is so worth it. There are hundreds of amazing workouts to use at home.

Such a supportive environment while pushing you to your true potential. I regained my sense of confidence in my body and my own abilities by having an amazing coach who worked with my unique needs and goals.Could not recommend more.

Erin has built an awesome team of professionals that care about every person that comes in.There are some many options for people like me that travel for work. The accommodations are excellent.Caring, friendly, and motivating

Body Tempo is the best boutique style gym that I have ever been a member of. The coaches are very knowledgeable and helpful. The members are very wonderful to workout along side with. There are a variety of group class options and personal training to suit your needs and goals. I have referred many friends, family and colleagues to this gym and it will always remain #1 in my opinion. Working out is more than just weights, it's community too! You will find your tribe at Body Tempo.

I've had such a great experience with this fitness club. Erin and her team really know how to get the best out of you. Last summer I joined before my wedding and surpassed my fitness goals in less than 6 weeks. The group workouts are so finely tuned, especially for women's trouble areas, and the PTs are really attentive and personable. That's why I'm back again this year. There's real community here and the owner takes great pride in how she runs her. business.The gym is pristine, prices are competitive and the nutrition plans are worth their weight in gold. If you're wavering, just go for it. You won't regret it. Thanks so much Coach Erin & her team!