The One Muay Thai and Fitness

If your looking to learn proper Muay Thai technique and skill, this is the place. The coaches are exceptional and the gym’s atmosphere is unmatched. It is the best gym to learn the art of Muay Thai and an excellent place to get in shape.

The best gym hands down! Kru Simon Marcus very knowledgeable and cares about his students. He goes out of his way to ensure that all of his students understand the drills & technique. All the coaches challenge you to be the best you can be. I have trained in Thailand and this is the closest training you can get to that right here in Toronto!

I have been training with some sick coaches and trainers at THE ONE, the coaches are some of the most humble, fun and chill people to be around.They will help you correct your technique with no judgment.It’s a great place to start your boxing, Muay thai, jujitsu path . Give it a try, you won’t regret it. and plus you get in shape fast! don't believe me, the guy who runs it is Simon Marcusgoogle him

I highly recommend this gym!! Best energy and place to be at while working on your craft. The people are so respectful and sweet, vibe is allpeace and love. Thank you for the amazing PT training experience Mostafa!! I’ll be back for more :)

Amazing community and training. If you wanna learn proper form and technique, this is the best place. There's 2 segments for each training session. A conditioning/warm-up segment which gets you very fit through intense body exercises. Then the 2nd segment of the session is the Muay Thai techniques such as attacks and defences. There's so much to learn at this gym from the professional fighters, trainers, and other students alike. Muay Thai is not just a combat sport, it's training for your body, mind, and spirit.For those who are not aggressive or into the fighting aspect of Muay Thai, this Muay Thai gym is an excellent place to get fit (for kids too). The workout here is all in proper form (you won't get injured due to poor form). Go for a free trial to see if you have the determination to become fit and strong. Look, feel, and become your best baby.In terms of facilities, this gym is very WARM. This is good because your body stays warm so you can perform well physically. I been to gyms that are too cheap to turn up the heat and students freeze especially after sweating a lot.Very friendly and respectful peope. Egos to be left outside.

I have recently been wanting to take up a combat sport and was scouring around the GTA for a gym over the course of a month or 2. I’ve tried some boxing gyms, a couple kickboxing spots, etc, but then I found the One(pun intended). The real question is what doesn’t this gym have. It doesn’t matter what your goals are, whether it be health, weight loss, competition etc.your current skill level does not matter, the instructors will help you achieve your goals at your own pace. I’ve noticed significant gains in my ability level and cardiovascular health almost immediately. They offer Muay Thai, boxing, and jujitsu classes so there is a variety of classes you can hop into at anytime you’d like. The moment I joined I immediately felt part of the family, everyone is so quick to help and fix your form and try to help you reach your best potential. If you choose to not take the class plenty of people are there to help you. This is my first review on google and it is for a reason! If you don’t believe me just come check it out yourself.

Simon Marcus one of the best to ever do it. Great Muay Thai teacher. If you want to learn authentic Muay Thai this is the spot. Clean and organized facility with a solid team behind it.

The Best. Simon is a living legend. Just being in his presence invigorates you and makes you stronger. He's an inspiration for all of us. If you want to make your life better and more positive for yourself and those around you....this is the place to be!